COOK

Remarkable Food For Your Freezer

Beef WellingtonBeef Wellington
Beef WellingtonBeef Wellington

Serving Suggestion Video

Beef Wellington

Prime fillet of beef with a porcini mushroom duxelle wrapped in an all-butter puff pastry.

£20.00 Serves 2 (460g)

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Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,065 2,450
Energy (cal)255 587
Protein (g)12.3 28.3
Carbohydrate (g)15.8 36.3
of which: sugars (g)1.2 2.8
Fat (g)15.9 36.6
of which are saturates (g)6.3 14.5
Fibre (g)0.4 0.9
Sodium (g)0.37 0.86
Salt (g)0.925 2.15

Please Note: The details above are correct as of 19 March 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Puff Pastry (40%) (contains: Wheat Flour, Butter, Water, Salt, Deactivated Yeast), Beef Fillet (38%), Cup Mushrooms (4%), Marsala Wine [Sulphites], Rapeseed Oil, Crêpe (contains: Water, Wheat Flour (contains: Calcium, Iron, Niacin, Thiamine), Free Range Egg, Skimmed Milk Powder, Salt, Preservative:Potassium Sorbate, Acidity Regulator: Citric Acid). Onions, Free Range Pasteurised Egg Yolk, White Bread (contains: Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Soya Flour, Emulsifier: mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid), Salt, Garlic, Mustard Seeds, Porcini Mushroom Stock (contains: Mushroom Juice Concentrate, Yeast Extract, Water, Salt, Porcini Mushroom (5%), Sunflower Oi), Parsley, Thyme, Cracked Black Pepper.

Please Note: The details above are correct as of 19 March 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Due to the natural variation in this product, these cooking instructions are only a guideline for a medium/rare finish. Preheat oven. Remove from all packaging and place directly onto a baking tray with the silicone sheet provided. Cook in the top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
55 mins
Allow to rest for 10 mins before serving. These cooking times will give a pink 'medium' finish, please cook for a further 10 mins to achieve a 'well done' finish. We've got a stress free recipe for a lovely jus to compliment this dish at www.cookfood.net/jus-recipe.

Please Note: The details above are correct as of 19 March 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Eggs, Soya, Mustard, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 19 March 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Serving Suggestion Video

 

‘I am a first time customer and recently bought your Beef Wellington and some Roasted Vegetables for a special occasion for myself and my other half. It was very tasty - you now have me as a frequent customer … Thank you COOK!’

Karen via Facebook

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