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< Back to Main Blog Posted: Aug 2024

 

Moroccan Flatbread Recipe

 

 

If you’re after an easy mid-week meal that ticks both the tasty and the healthy boxes, try a tagine. You’ll see the yellow Love Eating Well heart on both our Moroccan Spiced Lamb and our Vegetable & Chickpea Tagines, which means they clock in at under a third of the Reference Intake (RI) for calories, sugar, salt, fat and saturated fat. Serve simply with our Minted Couscous or some olive bread, or if you've got a little bit of time on your hands at the weekend, try making your own Moroccan flatbreads.

Ingredients: makes 10

  • 330g strong bread flour

  • 150g wholemeal flour

  • 240g fine semolina

  • 1 tbsp instant yeast

  • 2 tbsp sugar

  • 2 tsp salt

  • 3 tbsp olive oil

  • 440g warm water (not hot)

Method:

 

  • In a bowl, mix together the flours (incl. semolina), yeast, sugar and salt. Add the oil and water to form a dough.

  • Tip out the dough and knead by hand on a floured surface until smooth, about 5-10 mins.

  • Divide the dough into 10 pieces and roll into balls. Leave to rest, covered with cling film or a floured tea towel until almost doubled in size.

  • Dust your worktop with semolina and roll each ball into a 10cm circle. Leave to rise until light and puffy, about 30 mins in a warm room.

  • Heat a large pan over a medium heat for several minutes to get it really hot. Gently place the dough in the pan and cook for about 15-20 seconds, then flip over. Keep turning every 20-30 seconds until cooked - when the bread has puffed up and is golden brown on both sides.

  • Cook the rest of the dough in batches and serve warm.

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We’re saying it very quietly, so we don’t jinx it … but it feels like it’s getting a bit warmer. Cue barbeque!

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< Back to Main Blog Posted: Aug 2024

The COOK Kitchen
Sittingbourne
Kent ME10 3HH
01732 759000

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