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Spaghetti CarbonaraSpaghetti Carbonara
Spaghetti CarbonaraSpaghetti Carbonara

Spaghetti Carbonara Microwaveable

Italian spaghetti in an authentic, indulgent and creamy sauce made with egg yolk and Grana Padano, with smoked back bacon and a touch of parsley.

£4.50 Serves 1 (360g)
£7.75 Serves 2 (720g)

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Try it with:

  • Serve with our Garlic Ciabatta and a simple rocket salad
  • Fry off some sliced chestnut mushrooms and stir through the carbonara once cooked, as well as some fresh baby spinach leaves
  • If in season, grill some asparagus tips and serve on top of the carbonara with shavings of parmesan and cracked black pepper

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)869 3,128
Energy (cal)208 749
Protein (g)7.1 25.6
Carbohydrate (g)13.8 49.7
of which: sugars (g)0.9 3.2
Fat (g)11.8 42.5
of which are saturates (g)5.2 18.7
Fibre (g)0.7 2.5
Sodium (g)0.31 1.12
Salt (g)0.775 2.8

Please Note: The details above are correct as of 16 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Spaghetti (40%) (Durum Wheat Semolina, Water), Water, White Wine (Preservative: Sulphur Dioxide), Smoked Back Bacon (10%) (Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)), Double Cream [Milk] (5%), Single Cream [Milk] (5%), Free Range Pasteurised Egg Yolk (4%), Dry Sherry (Preservative: Sulphur Dioxide), Grana Padano (2%) [Milk] (Preservative: Lysozyme (from Egg)), Crème Fraiche [Milk] (Preservative: Potassium Sorbate), Rapeseed Oil, Cornflour, Garlic, Salt, Parsley, Black Pepper.

Please Note: The details above are correct as of 16 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Oven:

Preheat oven. Remove sleeve and pierce film. Place onto a baking tray and cook in the centre of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
30 mins
Allow to stand for 1 Minute. Ensure the food is piping hot before serving.

Microwave:

Remove sleeve and pierce film. Cook of full power.
850W
4 mins 30 secs > stir well & re-cover > 2 mins
When stirring halfway through, it’s best to use a fork to lift and twist the spaghetti to help it cook evenly. Allow to stand for 1 min. Ensure the food is piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins 30 secs > stir & re-cover > 1 min

Extra Warnings:

Steam may be released when removing film lid.

serves 2

Oven:

Preheat oven. Remove sleeve and pierce film. Place onto a baking tray and cook in the centre of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
30 mins > stir & re-cover > 10 mins
When stirring halfway through, it’s best to use a fork to lift and twist the spaghetti to help it cook evenly. Allow to stand for 1 min. Ensure the food is piping hot before serving.

Microwave:

Remove sleeve and pierce film. Cook of full power.
850W
8 mins > stir well & re-cover > 5 mins
When stirring halfway through, it’s best to use a fork to lift and twist the spaghetti to help it cook evenly. Allow to stand for 1 min. Ensure the food is piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 3 mins > stir & re-cover > 2 mins.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 16 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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