Onion Bhajis

Onion Bhajis Suitable Gluten Free Dairy Free

Four crispy bhajis made with onion, gram flour and a blend of aromatic spices.

£2.50 Serves 2 (160g)

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Nutrition

Onion Bhajis

Typical Values Per 100g
Energy (kJ) 874
Energy (cal) 210
Protein (g) 4.4
Carbohydrate (g) 16.8
of which: sugars (g) 5.5
Fat (g) 13
of which are saturates (g) 0.9
Salt (g) 0.73

Ingredients

Onions (73%), Gram Flour (13%) (Yellow Split Pea, Channa Dall), Rapeseed Oil, Salt, Cumin Powder, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf Powder), Coriander Powder, Cumin Seed, Ajwain Seed, Acidity Regulator: Citric Acid, Turmeric, Black Pepper, Baking Powder (Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Corn Starch).

Cooking Instructions

Pre heat oven to 160°C Fan, 180°C Electric, Gas Mark 4. Remove product from the packaging and place onto a baking tray in the centre of the oven and cook for 14-16 minutes

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)874 699
Energy (cal)210 168
Protein (g)4.4 3.5
Carbohydrate (g)16.8 13.5
of which: sugars (g)5.5 4.4
Fat (g)13 10.4
of which are saturates (g)0.9 0.7
Fibre (g)3.8 3
Sodium (g)0.24 0.29
Salt (g)0.6 0.725

Please Note: The details above are correct as of 6 December 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Onions (73%), Gram Flour (13%) (Yellow Split Pea, Channa Dall), Rapeseed Oil, Salt, Cumin Powder, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf Powder), Coriander Powder, Cumin Seed, Ajwain Seed, Acidity Regulator: Citric Acid, Turmeric, Black Pepper, Baking Powder (Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Corn Starch).

Please Note: The details above are correct as of 6 December 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Remove product from the packaging. Place product on a baking tray in the centre of a pre-heated oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
14-16 mins

Please Note: The details above are correct as of 6 December 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Other Nuts

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 6 December 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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