Caribbean One Pot
Chicken marinated in spices with sweet potato, black-eyed beans, lentils, coconut cream and brown rice. 387 calories. A source of fibre and protein. Microwave only.
with jerk chicken, sweet potato & brown rice
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Chicken marinated in spices with sweet potato, black-eyed beans, lentils, coconut cream and brown rice.
- 387 calories.
- A source of fibre and protein.
The chicken is marinated over night in spices to create the big, bold, exotic flavours of the Jerk chicken. The cloves and cinnamon in particular create that authentic Caribbean flavour. Aubergine, courgette and sweet potato retain flavour and texture, with little explosions of sweetness from the cranberries. Perfect for lunch, supper (or a rather interesting breakfast).
