Tarragon & Lemon Chicken
Higher-welfare British chicken and soft leeks in a delicate cream and white wine sauce, with tarragon, lemon and a little mustard.
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Tell Me More
- We only cook with higher welfare, British Chicken. Read more.
Try it with:
- Creamy Mash and a green bean salad of peas, fine green beans, rainbow chard and some finely sliced red onion
- Great with tagliatelle pasta and a salad of pea shoots, rocket leaves and shavings of parmesan
- Plain Basmati Rice and some steamed greens
How To Make It
A dish that’s rich and creamy, while also deliciously fresh, tender chicken pieces are used to make it really special.
The chicken is oven-roasted to keep it moist and full of flavour. To make the sauce, our chefs simmer chicken stock, white wine, lemon juice and two types of mustard – Dijon and wholegrain – with fresh double cream and tarragon to create a really comforting and indulgent sauce with a distinctive tarragon flavour.The dish is garnished with sliced leeks, slowly sweated in butter, and the chicken is garnished with parsley to really bring the flavours to life.
Great with new potatoes and some freshly chopped parsley sprinkled over the top.
Nutrition
serves 1
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 920 | 2,300 |
| Energy (cal) | 221 | 553 |
| Protein (g) | 15.8 | 39.5 |
| Carbohydrate (g) | 4.3 | 10.8 |
| of which: sugars (g) | 1.1 | 2.8 |
| Fat (g) | 15 | 37.5 |
| of which are saturates (g) | 8.1 | 20.3 |
| Fibre (g) | 0.8 | 2 |
| Sodium (g) | 0.27 | 0.68 |
| Salt (g) | 0.675 | 1.7 |
Please Note: The details above are correct as of 12 April 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 2
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 919 | 2,298 |
| Energy (cal) | 221 | 553 |
| Protein (g) | 14.9 | 37.3 |
| Carbohydrate (g) | 4.9 | 12.3 |
| of which: sugars (g) | 1.3 | 3.3 |
| Fat (g) | 15.1 | 37.8 |
| of which are saturates (g) | 8.1 | 20.3 |
| Fibre (g) | 0.9 | 2.3 |
| Sodium (g) | 0.41 | 1.03 |
| Salt (g) | 1.025 | 2.575 |
Please Note: The details above are correct as of 16 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 4
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 919 | 2,298 |
| Energy (cal) | 221 | 553 |
| Protein (g) | 14.9 | 37.3 |
| Carbohydrate (g) | 4.9 | 12.3 |
| of which: sugars (g) | 1.3 | 3.3 |
| Fat (g) | 15.1 | 37.8 |
| of which are saturates (g) | 8.1 | 20.3 |
| Fibre (g) | 0.9 | 2.3 |
| Sodium (g) | 0.41 | 1.03 |
| Salt (g) | 1.025 | 2.575 |
Please Note: The details above are correct as of 16 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). serves 1 Chicken (43%), Double Cream (18%) [Milk], Leeks (13%), Water, White Wine (5%) (Preservative: Sulphur Dioxide), Chicken Stock (Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice Concentrate, Dried Onion Powder), Wheat Flour (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Rapeseed Oil, Butter [Milk], Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Tarragon, Parsley, Salt. Please Note: The details above are correct as of 12 April 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging. serves 2 Chicken (41%), Double Cream (18%) [Milk], Leeks (13%), Water, White Wine (5%) (Preservative: Sulphur Dioxide), Chicken Stock (Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice Concentrate, Dried Onion Powder), Wheat Flour (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Rapeseed Oil, Butter [Milk], Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Tarragon, Parsley, Salt. Please Note: The details above are correct as of 16 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging. serves 4 Chicken (43%), Double Cream (18%) [Milk], Leeks (13%), Water, White Wine (5%) (Preservative: Sulphur Dioxide), Chicken Stock (Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice Concentrate, Dried Onion Powder), Wheat Flour (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), Rapeseed Oil, Butter [Milk], Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Tarragon, Parsley, Salt. Please Note: The details above are correct as of 16 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 20 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
serves 2
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 20-25 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
serves 4
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 30 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
Please Note: The details above are correct as of 12 April 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Mustard, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 12 April 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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