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COOK

Remarkable Food For Your Freezer

Quinoa Wholefood Salad with a Lime & Ginger Dressing

Quinoa Wholefood Salad with a Lime & Ginger Dressing Suitable Dairy Free

Quinoa and soya beans with almonds, cashews and coriander.

£8.50 Serves 8 (670g)

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  • Serves 8 - defrost in the refrigerator for 36 hours. Once defrosted, stir the dressing well before pouring over and mixing with the salad. Keep refrigerated and eat within 48 hours.
  • Our salads are frozen as soon as they’ve been prepared by our chefs, this keeps them tasting vibrant and fresh
  • Just thaw and serve! Simple and delicious
  • Comes with a pot of carefully-matched dressing made in our Kitchen

Try It With:

  • Barbecued chicken
  • Goes great with some marinated salmon, cooked in the oven with some ginger and lemongrass
  • Try it with our Soy-Glazed Roast Duck

Nutrition

Typical Values Per 100g
Energy (kJ)538
Energy (cal)184
Protein (g)8.7
Carbohydrate (g)13.7
of which: sugars (g)2
Fat (g)10
of which are saturates (g)1
Fibre (g)3.9
Sodium (g)0.12
Salt (g)0.3

Please Note: The details above are correct as of 17 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Edamame Soya Beans (37%), Red Quinoa (24%) (Water), White Quinoa (22%) (Water), Cashew Nuts (4%), Rapeseed Oil, Lime Juice From Concentrate (2%) (Preservative: Potassium Metabisulphite), Almonds (2%) [Nuts], Light Soy Sauce (Soy Sauce (Water, Soya Beans, Wheat, Salt and Alcohol (Ethanol)), Water, Salt), Water, Honey, Coriander, Red Wine Vinegar, Ground Ginger, Black Sesame Seeds, Garlic.

Please Note: The details above are correct as of 17 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

DEFROST TO SERVE

Defrost Instructions:

Defrost in the fridge for 24 hours before serving. Once defrosted, stir the dressing well before pouring over and mixing with the salad. Keep refrigerated and eat within 48 hours.

serves 12

DEFROST TO SERVE

Defrost Instructions:

Defrost in the refrigerator for 48 hours. Once defrosted, stir the dressing well before pouring over and mixing with the salad. Keep refrigerated and eat within 48 hours.

Please Note: The details above are correct as of 17 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Other Nuts, Soya, Sesame, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 17 May 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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