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Vegetable Spring Rolls

Vegetable Spring Rolls Suitable Dairy Free

Four handcrafted crispy rolls filled with shredded vegetables, sweet chill, soy and ginger.

£2.95 Serves 2 (200g)

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Nutrition

Vegetable Spring Rolls

Typical Values Per 100g
Energy (kJ) 1022
Energy (cal) 244
Protein (g) 4.1
Carbohydrate (g) 30.5
of which: sugars (g) 4.5
Fat (g) 11.3
of which are saturates (g) 0.8
Salt (g) 0.9

Ingredients

Vegetables (54%) (Carrot, Red Pepper, Beansprout, Spring Onion, Cabbage, Water Chestnut), Pastry (29%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Rapeseed Oil, Salt), Rapeseed Oil, Sweet Chilli Sauce (5%) (Water, Sugar, Barley Malt Vinegar, Lemon Juice, Red Chilli Puree, Red Pepper, Corn Starch, Garlic Puree, Salt, Garlic Granules, Colour: Paprika Extract, Chilli Flakes), Potato Starch, Plum Sauce (Sugar, Water, Plum Puree, Modified Maize Starch, Salt, Plum In Syrup (Plum, Water, Sugar), Acidity Regulator: Acetic Acid), Soya Sauce (2%) (Water, Soya Bean, Wheat Flour, Salt), Ginger Puree, Garlic Puree, Salt, Five Spice (Star Anise, Cinnamon, Ginger, Fennel, Clove, Coriander, Dill Seed).

Allergens

Gluten, Soya

Cooking Instructions

Pre heat oven to 160°C Fan, 180°C Electric, Gas Mark 4. Remove product from the packaging and place onto a baking tray in the centre of the oven and cook for 16-18 minutes.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,022 511
Energy (cal)244 122
Protein (g)4.1 2.1
Carbohydrate (g)30.5 15.3
of which: sugars (g)4.5 2.3
Fat (g)11.3 5.7
of which are saturates (g)0.8 0.4
Fibre (g)2 1
Sodium (g)0.36 0.18
Salt (g)0.9 0.45

Please Note: The details above are correct as of 26 November 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Vegetables (54%) (Carrot, Red Pepper, Beansprout, Spring Onion, Cabbage, Water Chestnut), Pastry (29%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Water, Rapeseed Oil, Salt), Rapeseed Oil, Sweet Chilli Sauce (5%) (Water, Sugar, Barley Malt Vinegar, Lemon Juice, Red Chilli Puree, Red Pepper, Corn Starch, Garlic Puree, Salt, Garlic Granules, Colour: Paprika Extract, Chilli Flakes), Potato Starch, Plum Sauce (Sugar, Water, Plum Puree, Modified Maize Starch, Salt, Plum In Syrup (Plum, Water, Sugar), Acidity Regulator: Acetic Acid), Soya Sauce (2%) (Water, Soya Bean, Wheat Flour, Salt), Ginger Puree, Garlic Puree, Salt, Five Spice (Star Anise, Cinnamon, Ginger, Fennel, Clove, Coriander, Dill Seed).

Please Note: The details above are correct as of 26 November 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Remove product from the packaging. Place product on a baking tray in the centre of a pre-heated oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
16-18 mins

Please Note: The details above are correct as of 26 November 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Other Nuts, Soya

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 26 November 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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