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Spinach & Feta PieSpinach & Feta Pie
Spinach & Feta PieSpinach & Feta Pie

Spinach & Feta Pie Suitable

with roasted red pepper, sun-blushed tomato, pine kernels and ricotta.

Pie for One

£5.25 Serves 1 (290g)
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Tell Me More

  • Prepared by hand at the COOK Kitchen from scratch (yes, even the shortcrust pastry).
  • Marvellous and meat-free! Pop a few in the freezer so you have always have something really special for any vegetarian guest.
  • It’s topped with pine nuts, herbs and feta.

What to Serve With Spinach & Feta Pie:

  • Serve with a simple balsamic-dressed rocket and cherry tomato salad.
  • Great with our Roasted New Potatoes...or, indeed, your own..
  • Oven roast a medley of vegetables with some olive oil and seasoning.

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How We Make It At Our Kitchen

  • The cheese sauce is made with Somerset Cheddar, ricotta and a little nutmeg, with some chopped spinach and sun-blushed tomatoes stirred through.
  • The shortcrust pastry case is made by scratch in our Kitchen.
  • Finally we top the spinach mixture with feta, roasted red peppers, pine nuts, mint and parsley.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)852 2,471
Energy (cal)204 592
Protein (g)5.7 16.5
Carbohydrate (g)15.7 45.5
of which: sugars (g)2.2 6.4
Fat (g)12.9 37.4
of which are saturates (g)7.5 21.8
Fibre (g)1.5 4.4
Sodium (g)0.27 0.79
Salt (g)0.675 1.975

Please Note: The details above are correct as of 15 May 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Shortcrust Pastry (25%) (Wheat Flour (with added Calcium Carbonate, Iron, Niacon, Thiamin), Butter [Milk], Water, Salt), Semi Skimmed Milk, Spinach (12%), Roasted Red Pepper (11%), Feta (9%) [Milk], Semi-Dried Tomato (6%) (Sunflower Oil, Salt, Garlic, Oregano, Acidity Regulator: Lactic Acid), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter [Milk], Ricotta Cheese (2%) [Milk], Cheddar Cheese [Milk], Pine Kernels, Lemon Juice, Parsley, Garlic, Creme Fraiche [Milk], Mint, Salt, Black Pepper, Nutmeg.

Please Note: The details above are correct as of 15 May 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 1

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove the pie from the outer box but leave in the pie case. Place onto a baking tray and cook in the top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
65 mins
Allow to rest for 2 mins and ensure piping hot. Carefully remove the pie from the pie case before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 35 mins.

Please Note: The details above are correct as of 15 May 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 15 May 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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