Free Click & Collect

From your local COOK

Home Delivery

Frozen meals delivered to your door

Find a COOK Shop

We have 90 shops across the UK
New
Parmesan Chicken
Parmesan Chicken

Parmesan Chicken

Parmesan-crusted, higher-welfare British chicken breast with roasted new potatoes and tomatoes in a creamy spinach and red pepper sauce.

£12.00 Serves 2 (840g)
Add

To check availability in your area, please enter your postcode

Tell Me More

  • Two very generous parmesan crusted higher-welfare British chicken breasts.
  • Roasted new potatoes in a creamy spinach and red pepper sauce, dotted with cherry tomatoes.
  • A delicious summery chicken dish, that is a perfect midweek meal or a weekend with friends.

Try it with:

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)623 2,617
Energy (cal)149 626
Protein (g)13.9 58.4
Carbohydrate (g)6 25.2
of which: sugars (g)1.5 6.3
Fat (g)7 29.4
of which are saturates (g)2.9 12.2
Fibre (g)1 4.2
Sodium (g)0.29 1.22
Salt (g)0.725 3.05

Please Note: The details above are correct as of 14 February 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Chicken (35%), Water, New Potatoes (13%), Onions, Cherry Tomatoes (6%), Double Cream (5%) [Milk], White Wine [Sulphites], Roasted Red Peppers (5%), Rapeseed Oil, Italian Style Cheese [Milk], Spinach (1%), Parmigiano Reggiano [Milk], Free Range Pasteurised Whole Egg, Garlic, Roast Chicken Bouillon (Chicken, Maltodextrin (potato), Salt, Natural flavouring, Chicken Fat, Sugar, Lemon concentrate, Onion powder, Sunflower oil), Dried Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) Water, Salt, Yeast), Tomato Puree, Cornflour, Salt, Rosemary, Parsley, Smoked Paprika, Black Pepper.

Please Note: The details above are correct as of 14 February 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place onto a baking tray in the centre of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
60 mins
Allow to stand for 2 mins. Ensure the food is piping hot before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines and cook for 45 mins.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 14 February 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Eggs, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 14 February 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Complete your meal...

You might also like...

View full details >

10% OFF

Sign up to our newsletter and we'll email you a voucher code for 10% off your first online order