Halloumi, Red Pepper & Spinach Stacks
![Suitable]( "Suitable for Vegetarians")
![Gluten Free]( "Gluten Free")
Handmade stacks of blended spinach and ricotta, with a layer of chargrilled aubergines and red peppers, topped with halloumi slices dressed with sesame and dill.
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Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 534 | 587 |
| Energy (cal) | 129 | 142 |
| Protein (g) | 6.9 | 7.6 |
| Carbohydrate (g) | 3.6 | 4 |
| of which: sugars (g) | 3.5 | 3.9 |
| Fat (g) | 9.4 | 10.3 |
| of which are saturates (g) | 5.3 | 5.8 |
| Fibre (g) | 1 | 1.1 |
| Sodium (g) | 0.51 | 0.56 |
| Salt (g) | 1.275 | 1.4 |
Please Note: The details above are correct as of 19 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). Halloumi (18%) [Milk] (Dried Mint), Spinach (15%), Courgette, Red Peppers (14%), Aubergine (12%) (Sunflower Oil, Sea Salt, Sugar, White Wine Vinegar, Lactic Acid, Ascorbic Acid, Parsley, Garlic, Herbs), Ricotta (9%) [Milk] (Salt, Acidifier: Citric Acid), Mascarpone [Milk] (Acidity Regulator: Citric Acid), Free Range Pasteurised Egg, Clear Honey, White Wine Vinegar (Antioxidant: Sulphur Dioxide), Lemon Juice, Salt, Rapeseed Oil, Sesame Seeds, Dill, Spearmint, Black Pepper. Please Note: The details above are correct as of 19 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 25 mins.
Please Note: The details above are correct as of 19 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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