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New Recipe
Beef Fillet & Béarnaise

Beef Fillet & Béarnaise

A prime beef fillet, coated with creamed horseradish and wrapped in Dingley Dell higher-welfare, air-dried ham, served with a Béarnaise-style sauce with a hint of tarragon.

£55.00 Serves 6 (1175g)

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Tell Me More

Please note: this needs defrosting for 24 hours in the fridge before cooking. The sauce microwaves from frozen.

  • British or Irish beef fillet – the finest cut there is – wrapped in higher-welfare ham that’s been air-dried for five months
  • Simply let the fillet rest once cooked for 10mins for medium rare and 20mins for medium
  • Hand-prepared by the chefs at the COOK Kitchen
  • Also available as part of our Christmas Dinner bundles

Try It With

  • Keep it simple with Roast Potatoes, steamed tenderstem broccoli and some roasted vine cherry tomatoes
  • For a very special dinner, it’s great with Dauphinoise Potatoes, and some seasonal green veg (green beans with kale and petit pois garnished with toasted almonds works well)
  • For something a little more informal, but still special, serve with a pea shoot, watercress and courgette ribbon salad, and some thin-cut fries

Wine Pairing

  • Cabernet, Merlot or Shiraz. These wines are smooth, full flavoured and have the body and structure to match the Beef Fillet as well as the air-dried ham and rich Bearnaise Sauce.

How We Make It

  • The Prep Team make a roasted shallot duxelle with horseradish
  • They coat the beef fillet in the duxelle before wrapping it with four slices of the air-dried ham
  • The sauce, inspired by the classic French Béarnaise, is made from scratch

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)706 1,384
Energy (cal)169 331
Protein (g)16.3 31.9
Carbohydrate (g)2 3.9
of which: sugars (g)0.9 1.8
Fat (g)10.6 20.8
of which are saturates (g)4.9 9.6
Fibre (g)0.3 0.6
Sodium (g)0.1 0.19
Salt (g)0.25 0.475

Please Note: The details above are correct as of 3 December 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Beef Fillet: Beef (63%), Shallots, Air Dried Ham (3%) (Pork Leg, Salt, Seasoning (contains: Dextrose, Natural Flavourings, Smoke Flavourings, Saccharose, Antioxidants: Sodium Ascorbate, Preservatives: Potassium Nitrate (1.5%)), Sodium Nitrite), Horseradish Sauce (Spirit Vinegar, Horseradish, Turnip, Rapeseed Oil, Water, Glucose Fructose Syrup, Sugar, Flavourings, Salt, Pasteurised Egg Yolk Powder, Thickener (Xanthan Gum), Mustard Flour, Preservative (Sodium Metabisulphite)).

Bearnaise Sauce (23%): Water, Crème Fraiche [Milk] (Preservative: Potassium Sorbate), Double Cream [Milk], Semi Skimmed Milk, Rapeseed Oil, White Wine Vinegar (Antioxidant: Sulphur Dioxide), Butter [Milk], Cornflour, Chicken Glace (Concentrated Broth from Chicken Meat (Water, Extract), Maltodextrin (Potato), Yeast Extract, Salt, Glucose, Onion Powder), English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum)), Tarragon, Thyme, Bay Leaves, Black Pepper,Turmeric.

Please Note: The details above are correct as of 3 December 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 6

DEFROST BEFORE COOKING

Defrost Instructions:

Remove the beef fillet from the box and defrost in the fridge for 24hrs.

Oven:

Preheat oven. Take the fillet straight from the fridge, place on to a baking tray on the silicone paper provided and place on the middle shelf in the oven. Cook for 35 minutes. Once cooked, cover with silver foil and rest for 10 minutes before serving for medium rare or rest for 20 mins for medium. If you need to cook your beef fillet from frozen then follow the cooking and resting instructions as above, but cook for 60 minutes. If you see the ham starting to catch and colour, please cover with foil for the remaining time in the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
35 mins

Microwave:

Sauce From Frozen: Pierce film and place in the middle of the microwave.
850W
Sauce only: 2 mins 30 secs> stir & recover> 1 min 30 secs
Ensure piping hot and allow the sauce to rest for 1 minute, stir and serve.

Extra Warnings:

Althought every care has been taken to remove all bones, some may be remain. Steam may be released when removing film lid for the sauce.

Please Note: The details above are correct as of 3 December 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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