Chicken Satay
A fragrant cashew and coconut sauce with higher-welfare British chicken breast, green beans and toasted cashews.
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Tell Me More
- We only cook with higher welfare, British Chicken. Read more.
- With coconut milk, lemongrass and lime leaf, this is a tasty Thai version of a classic takeaway dish
- The chicken breast is marinated overnight in Thai yellow paste, lime juice and fish sauce before cooking, so it’s full of flavour
- Unmistakably Thai, but undeniably different … and a real change from a red, green or yellow curry
Try It With
- For a hassle-free supper, just serve with some of our Plain Rice or on plain noodles
- A great addition to a Thai buffet to sit alongside all those colourful curries. You’ll find some more Thai banquet additions here
- It’s not at all spicy, but you can always add some thinly sliced chillis to give it a lift. But don’t be too heavy-handed or you’ll drown out the subtle fragrant flavours
How We Make It At Our Kitchen
We start by marinating chicken breast overnight in Thai yellow paste, fish sauce and lime juice. The satay sauce is made with cashew nut butter, ginger, garlic, lemongrass, coconut milk, lime leaf and coriander, which is cooked until the flavours develop and intensify. Finally it is garnished with green beans and toasted cashews, for some extra texture.
Nutrition
Typical Values | Per 100g | Per Portion |
---|---|---|
Energy (kJ) | 861 | 2,497 |
Energy (cal) | 206 | 597 |
Protein (g) | 15.5 | 45 |
Carbohydrate (g) | 10 | 29 |
of which: sugars (g) | 6.4 | 18.6 |
Fat (g) | 11.3 | 32.8 |
of which are saturates (g) | 3.9 | 11.3 |
Fibre (g) | 1.3 | 3.8 |
Sodium (g) | 0.11 | 0.31 |
Salt (g) | 0.275 | 0.775 |
Please Note: The details above are correct as of 16 October 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Chicken (36%), Water, Coconut Milk (10%) (Coconut Extract, Water), Cashew Butter (10%) (Cashew Nuts, Cashew Oil [Nuts]), Dark Brown Sugar, Green Beans (5%), Cashew Nuts (4%), Light Soy Sauce (Water, Soya Beans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Garlic, Ginger Puree (Acidity Regulator: Citric Acid), Lime Juice, Lemongrass Puree [Sulphites] (Lemon Juice, Salt), Roast Chicken Stock (Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from concentrate), Onion Powder), Thai Fish Sauce (Water, Anchovy Fish Extract, Salt, Sugar), Rapeseed Oil, Coriander, Cornflour, Yellow Thai Curry Paste (Lemongrass, Onion, Salt, Red Chilli, Garlic, Curry Powder, Galangal, Ginger, Spices (Turmeric Powder, Coriander Seed, Cumin)), Milled Lime Leaf, Chilli Powder.
Please Note: The details above are correct as of 28 February 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
Oven:
Oven Settings


Microwave:


Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir well, 2 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
serves 2
Oven:
Oven Settings


Microwave:


Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 3 mins, stir well, 2 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
serves 4
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings


Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 35 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.
Please Note: The details above are correct as of 28 February 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Peanuts, Other Nuts, Fish, Soya, Sesame, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 28 February 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"The flavour is nutty and luxurious in texture, and overall this is a well put together meal that will satisfy a hungry recipient."
Great Taste Awards Judges 2021
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