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Butternut Squash, Spinach & Feta TartsButternut Squash, Spinach & Feta Tarts
Butternut Squash, Spinach & Feta TartsButternut Squash, Spinach & Feta Tarts

"All the described ingredients had character which was evident when tasted."

Great Taste Awards judge

Butternut Squash, Spinach & Feta Tarts Suitable

Creamy spinach and Somerset Cheddar in an all-butter pastry case, topped with roasted butternut squash, feta and a pumpkin and sunflower seed crumb.

£6.50 Serves 2 (290g)
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Tell Me More

  • Handmade in our pastry kitchen with fresh all-butter shortcrust pastry.
  • Great as a light lunch or part of a buffet spread.
  • Enjoy the first cook of the pastry, super fresh and crispy.

What to Serve With Butternut Squash, Spinach & Feta Tarts:

  • A fresh Greek style salad.
  • Buttered new potatoes and asparagus.
  • A pickled cabbage 'slaw, with carrot and raddish.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)995 1,443
Energy (cal)239 347
Protein (g)6.9 10
Carbohydrate (g)18.3 26.5
of which: sugars (g)2.8 4.1
Fat (g)15 21.8
of which are saturates (g)7.9 11.5
Fibre (g)1.5 2.2
Sodium (g)0.29 0.42
Salt (g)0.725 1.05

Please Note: The details above are correct as of 15 May 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).

Shortcrust Pastry (26%) (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Butter [Milk], Water, Salt), Semi Skimmed Milk, Butternut Squash (12%), Free Range Pasteurised Egg, Spinach (7%), Onion, Feta [Milk] (5%), Cheddar Cheese [Milk] (4%), White Bread (3%) (Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Preservative: Calcium Propionate, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Diacetyl Tartaric Acid Ester Of Mono- And Diglycerides, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream [Milk], Butter [Milk], Rapeseed Oil, Pumpkin Seeds, Sesame Seeds, Salt, English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Citric Acid, Stabiliser: Xanthan Gum), Paprika, Ground Cumin, Cayenne Pepper, Nutmeg, Black Pepper.

Please Note: The details above are correct as of 15 May 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove the tarts from the outer box but leave in the foil cases. Place onto a baking tray and cook in the top of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
50 mins
Ensure piping hot. Allow to rest for 5 mins. Carefully remove the tarts from the foil cases before serving.

Defrost Instructions:

Not suitable to cook from defrosted.

Please Note: The details above are correct as of 15 May 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Eggs, Soya, Mustard

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 15 May 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

"All the described ingredients had character which was evident when tasted."

Great Taste Awards judge

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