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"The soy-glazed duck was delicious!"
Pippa
Soy-Glazed Roast Duck
An Asian-inspired, easy-to-carve, boneless, higher-welfare duck with a handmade mango, ginger and lemongrass stuffing and a sticky soy and five-spice glaze.
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- A whole higher-welfare duck from one of Europe’s premier suppliers, Silver Hill Farm in Ireland. The bones have been removed so it’s a doddle to carve.
- A versatile, summery dish that’s great in wraps, with salad or for a roast with a difference!
- Both the mango stuffing and the sticky soy glaze are made from scratch in our Kitchen.
Serving Ideas:
- Makes for a tasty twist on the traditional Sunday Roast.
- Because it’s boneless and tender, you can make your own pulled duck (just use two forks) and serve it in wraps with a slaw for a delicious summery lunch.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,371 | 2,577 |
| Energy (cal) | 330 | 620 |
| Protein (g) | 15.8 | 29.7 |
| Carbohydrate (g) | 7.5 | 14.1 |
| of which: sugars (g) | 5.1 | 9.6 |
| Fat (g) | 26.2 | 49.3 |
| of which are saturates (g) | 7.6 | 14.3 |
| Fibre (g) | 0.8 | 1.5 |
| Sodium (g) | 0.48 | 0.89 |
| Salt (g) | 1.2 | 2.225 |
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Roast Duck (75%) (Duck, Salt, Sugar, Aniseed, Cinnamon, Clove, Fennel, Ginger, Maltodextrin, Onion Powder), Mangoes (5%), Water, Panko Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron Niacin, Thiamin), Yeast, Sunflower Oil, Salt, Flour Treatment Agent (Ascorbic Acid)), Clear Honey, Ginger Puree, Onion, Lime, Sugar, Lime Juice, Tamari (Soya Beans, Water, Sea Salt, Alcohol, Koji Spores (Aspergillus Oryzae)), Sesame Seeds, Spring Onions, Rice Vinegar [Sulphites], Cashew Nuts, Garlic, Lemongrass Puree [Sulphites] (Lemongrass, Lemon Juice, Salt), Cornflour, Coriander, Sesame Oil (Seame Oil, Soybean Oil), Salt, Turmeric, Chinese Five Spice (Ground Fennel, Ground Cassia Cinnamon, Ground Star Anise, Ground Cloves, Ground Black Pepper), Chilli Flakes.
Made in our kitchen in Kent, using duck from Ireland.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 4
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 30 mins cover with foil 30 mins.
Extra Warnings:
Although every effort has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Peanuts, Other Nuts, Soya, Sesame, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 11 September 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
"The soy-glazed duck was delicious!"
Pippa
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