Pulled Pork with Spiced Tomato Chutney
Marinated and slow roasted shoulder of pork served with our spiced tomato chutney.
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Tell Me More
We've used pork shoulder for our pulled pork this year (and increased the portion size so it feeds four comfortably). It's truly delicious and has so many uses, from Pulled pork burgers to DIY canapes - check out the videos below for lots of ideas.
Our Pulled Pork is perfect eaten in a brioche bun, with our Spiced Tomato Chutney and a helping of COOK slaw. Here's a quick video showing how to do it:
How we make it
We make our own marinade of chilli flakes, ginger, salt and pepper, light soy sauce, garlic, honey and lime, and marinate each piece of pork overnight before slow roasting it for 5 hours so that it’s meltingly tender and ready to shred.
Our Spiced Tomato Chutney is made by cooking down cherry tomatoes (for sweetness), onions, garlic, chilli flakes, cumin, coriander, white wine vinegar, ginger, soft brown sugar and fish sauce.
Video - Pulled Pork Burgers
Video - Pulled Pork Stir Fry
Here's how to make a gorgeous stir fry - perfect if you have any leftovers of the pulled pork for a quick dinner for two. Alternatively cook from scratch as a lovely dinner with friends.
Video - Pulled Pork Baguette
Ideal as an exotic meat feast for two, or shredded and shared between four or more inside warmed flat breads with a dollop of chutney (imagine an Asian-inspired hog roast and you're half way there).
In the video below Lyndsay shows us how to make a Vietnamese Banh Mi (basically shred the meat and serve in a baguette with the chutney, grated carrot and fresh coriander!):
Video - Pulled Pork Crostinis
In the video below our Pulled Pork is served on chilli crostinis with fresh red chilli, coriander and the spiced tomato chutney it comes with. Add or remove chilli quantities at will, and enjoy!
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,096 | 1,370 |
| Energy (cal) | 263 | 329 |
| Protein (g) | 17.8 | 22.3 |
| Carbohydrate (g) | 9.5 | 11.9 |
| of which: sugars (g) | 10 | 12.5 |
| Fat (g) | 16.9 | 21.1 |
| of which are saturates (g) | 6 | 7.5 |
| Fibre (g) | 0.7 | 0.9 |
| Sodium (g) | 0.22 | 0.27 |
| Salt (g) | 0.55 | 0.675 |
Please Note: The details above are correct as of 14 November 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Pork Belly (60%), Tomato Chutney (33%), Honey, Light Soy Sauce [contains Gluten, Soya], Ginger Puree, Lime Juice, Garlic, Salt, Chilli Flakes, Pepper. Tomato Chutney contains: Brown Sugar, White Wine Vinegar [contains Sulphites], Onion, Cherry Tomatoes (13%), Thai Fish Sauce [contains Fish], Olive Oil Blend, Ginger Puree, Garlic, Chilli Flakes, Cumin Seeds, Coriander Seeds. Made at our kitchen in Kent using pork from the UK.
Ginger Puree contains: Ginger Puree, Citric Acid. Light Soy Sauce contains: Water, Soybeans, Salt, Wheat Flour, Potassium Sorbate. Olive Oil Blend contains: Olive Oil, Sunflower Oil. Thai Fish Sauce contains: Anchovy Extract, Salt, Sugar.
Please Note: The details above are correct as of 14 November 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 2 to 4
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Extra Warnings:
Caution: Whilst every care has been taken to remove bones some small bones may remain. Should this product defrost, keep refrigerated and eat within 2 days. Follow oven guidelines and cook the meat for 40-45 minutes. Follow the chutney microwave guidelines but cook for 1 minute 30 seconds.
Please Note: The details above are correct as of 14 November 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Fish, Soya, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 14 November 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
