Lasagne with Chicken & Sweet Red Peppers
Layers of tender chicken breast pieces with sweet, roasted red peppers and a mascarpone cheese sauce, topped with a crisp, red pesto crumb.
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Serving Suggestion
Best served with a very simple green salad, and this delicious basil and lemon salad dressing.
Lyndsay shows you how to make it here - served with our Roasted Veg Lasagne, but it goes just as well with this delicious Chicken and Sweet Red Pepper lasagne too.
If you felt like it, you could also roast some red or yellow peppers, or chargrill some courgette strips and add them to the salad.
Nutrition
serves 1
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 638 | 2,201 |
| Energy (cal) | 152 | 524 |
| Protein (g) | 9.6 | 33.1 |
| Carbohydrate (g) | 13.2 | 45.5 |
| of which: sugars (g) | 3.8 | 13.1 |
| Fat (g) | 6.8 | 23.5 |
| of which are saturates (g) | 3.7 | 12.8 |
| Fibre (g) | 0.9 | 3.1 |
| Sodium (g) | 0.3 | 1.04 |
| Salt (g) | 0.75 | 2.6 |
Please Note: The details above are correct as of 14 October 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 2
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 638 | 2,233 |
| Energy (cal) | 152 | 532 |
| Protein (g) | 9.6 | 33.6 |
| Carbohydrate (g) | 13.2 | 46.2 |
| of which: sugars (g) | 3.8 | 13.3 |
| Fat (g) | 6.8 | 23.8 |
| of which are saturates (g) | 3.7 | 13 |
| Fibre (g) | 0.9 | 3.2 |
| Sodium (g) | 0.3 | 1.05 |
| Salt (g) | 0.75 | 2.625 |
Please Note: The details above are correct as of 14 October 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 4
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 638 | 2,233 |
| Energy (cal) | 152 | 532 |
| Protein (g) | 9.6 | 33.6 |
| Carbohydrate (g) | 13.2 | 46.2 |
| of which: sugars (g) | 3.8 | 13.3 |
| Fat (g) | 6.8 | 23.8 |
| of which are saturates (g) | 3.7 | 13 |
| Fibre (g) | 0.9 | 3.2 |
| Sodium (g) | 0.3 | 1.05 |
| Salt (g) | 0.75 | 2.625 |
Please Note: The details above are correct as of 14 October 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Semi-Skimmed Milk, Chopped Tomatoes, Chicken (15%), Onions, Tomato Juice, Free-range Egg Lasagne (7%) [contains Egg, Gluten], Red Peppers (4%), Parmigiano Reggiano [contains Milk], Wheat Flour [contains Gluten], Butter [contains Milk], Mascarpone (2%) [contains Milk], White Bread [contains Gluten, Soya], Water, Creme Fraiche [contains Milk], Garlic, Olive Oil, Salt, Sugar, Cornflour, Red Pesto [contains Milk, Sulphites], Tomato Puree, Basil, Thyme, Oregano, White Pepper.
Olive Oil Blend contains: Pomace Olive Oil, Sunflower Oil. White Bread contains: Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Soya Flour, Emulsifier (E472e), Vegetable Fat, Flour Treatment Agent (E300). Red Pesto contains: Tomatoes, Sunflower Oil, Cheese, Extra Virgin Olive Oil, Water, Salt, Vinegar, Dried Herbs, Garlic. Free-range Egg Lasagne contains: Durum Wheat Semolina, Egg.
Please Note: The details above are correct as of 14 October 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Extra Warnings:
Caution: Although every care has been taken to remove all bones, some may remain. Should this product defrost, keep refrigerated and eat within 2 days. Follow the oven guidelines but cook for 20-25 mins.
serves 2
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Extra Warnings:
Caution: Although every care has been taken to remove all bones, some may remain. Should this product defrost, keep refrigerated and eat within 2 days. Follow the oven guidelines but cook for 25-30 mins.
serves 4
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Extra Warnings:
Caution: Although every care has been taken to remove all bones, some may remain. Should this product defrost, keep refrigerated and eat within 2 days. Follow the oven guidelines but cook for 30-35 mins.
Please Note: The details above are correct as of 14 October 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk, Eggs, Soya, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 14 October 2014 but as we are constantly improving our recipes it is essential to check the label on the packaging.
