Kids Chicken and Mash Pie
Kids' Chicken and Mash Pie with peas, sweetcorn and creamy sauce, topped with sweet potato mash.
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Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 562 | 1,265 |
| Energy (cal) | 134 | 302 |
| Protein (g) | 8.5 | 19.1 |
| Carbohydrate (g) | 12 | 27 |
| of which: sugars (g) | 2.1 | 4.7 |
| Fat (g) | 5.8 | 13.1 |
| of which are saturates (g) | 3.4 | 7.7 |
| Fibre (g) | 1.1 | 2.5 |
| Sodium (g) | 0.1 | 0.24 |
| Salt (g) | 0.25 | 0.6 |
Please Note: The details above are correct as of 31 August 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example some of our curry pastes, which contain Citric Acid).
Potatoes (27%), Chicken (20%), Semi Skimmed Milk, Water, Sweet Potato (7%), Butternut Squash (6%), Peas (4%), Double Cream [Milk], Sweetcorn (3%), Unsalted Butter [Milk], Gluten Free Plain White Flour Blend, Roast Chicken Stock, Corn Flour, White Pepper.
Gluten Free Plain White Flour Blend contains: Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat). Roast Chicken Stock contains: Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from Concentrate), Onion Powder.
Please Note: The details above are correct as of 31 August 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
Microwave:
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost keep refrigerated and eat within 2 days. Follow the microwave cooking guidelines but cook for 3 mins 30 secs.
Extra Warnings:
Steam may be released when removing film lid. Although every care has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 31 August 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Milk
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 31 August 2016 but as we are constantly improving our recipes it is essential to check the label on the packaging.
