Moroccan Fruity Couscous with a Harissa Dressing

A vibrant couscous salad with dried apricots, sultanas, grilled red peppers and a squeeze of lemon juice.

£9.75 Serves 6 (750g)

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Serves 6 - defrost in the refrigerator for 24-36 hours. Once defrosted, stir the dressing well before pouring over and mixing with the salad. Keep refrigerated and eat within 48 hours.

Just thaw and serve! Simple and delicious
Turmeric is undoubtedly the spice of the moment – and it’s what gives the couscous that lovely yellow colour, and it’s in the dressing, too!
Comes with a pot of carefully-matched dressing made in our Kitchen

Try It With:

A great accompaniment to the new Moroccan Lamb Filo Pie, or the other COOK Moroccan dishes
Serve with flatbreads to mop up the juices
A perfect, summery addition to a buffet

Nutrition

Typical Values	Per 100g	Per Portion
Energy (kJ)	740	740
Energy (cal)	176	176
Protein (g)	4.2	4.2
Carbohydrate (g)	29	29
of which: sugars (g)	9.2	9.2
Fat (g)	5	5
of which are saturates (g)	0.6	0.6
Fibre (g)	2.2	2.2
Sodium (g)	0.13	0.13
Salt (g)	0.325	0.325

Please Note: The details above are correct as of 5 March 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Turmeric Cous Cous (60%) (Water, Couscous [Wheat], Turmeric), Orange Apricot & Sultana Mix (13%) (Orange Juice, Dried Apricot (Preservative: Sulphur Dioxide), Sultanas (Sultana, Sunflower Oil)), Harissa Dressing (11%) (Honey, Rapeseed Oil, Water, Rose Harissa (Rehydrated Red Pepper, Sunflower Oil, Garlic, Spices, Salt, Acid: Citric Acid, Rose Petals), Salt, Lemon Juice [Sulphites]), Grilled Red Peppers (10%), Parsley, Orange Zest, Turmeric, Coriander Leaves, Rapeseed Oil, Mint.

This product is handmade for COOK by Scratch Meals in the UK, using Cous Cous from the EU.

Please Note: The details above are correct as of 5 March 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

Serves 6

DEFROST TO SERVE

Defrost Instructions:

Defrost in the refrigerator for 24-36 hours. Once defrosted and just before serving, shake the dressing sachet to ensure it’s mixed well. Pour over the salad and stir thoroughly. Keep refrigerated and eat within 48 hours.

Extra Warnings:

Although every care has been taken to remove all apricot stone, some may remain.

Serves 12

DEFROST TO SERVE

Defrost Instructions:

Defrost in the refrigerator for 48 hours. Once defrosted, stir the dressing well before pouring over and mixing with the salad. Keep refrigerated and eat within 48 hours.

Please Note: The details above are correct as of 5 March 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Peanuts, Other Nuts, Fish, Eggs, Soya, Mustard, Sesame, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 5 March 2023 but as we are constantly improving our recipes it is essential to check the label on the packaging.