Lamb Hotpot
![Dairy Free]( "Dairy Free")
Slow-cooked leg of lamb with vegetables topped with sliced potatoes and rosemary.
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Love Eating Well:
This dish clocks in at under a third of the Reference Intake (RI) for calories, sugar, salt, fat and saturated fat for an adult … and are made just like you would at home.
Please note that, depending on what and how much you serve with the dish, it may creep over a third of your RI. But that shouldn’t be an issue if it’s your main meal of the day.
How we make it
Super tender braised leg of lamb is added to a rich gravy, made with onions, celery, thyme, Worcestershire sauce and lamb stock. The addition of redcurrant jelly lends the gravy a hint of sweetness. Braised carrots, leeks and peas are added before the dish is topped with a layer of sliced potatoes brushed with a mix of melted butter and finely chopped rosemary to give them a golden finish.
Serve With
This really is a complete meal, so we recommend some black pepper and possibly some peas or greens, but the beauty of this dish is that it doesn't need any sides or extras.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 384 | 1,382 |
| Energy (cal) | 91 | 328 |
| Protein (g) | 7.1 | 25.4 |
| Carbohydrate (g) | 8.6 | 31 |
| of which: sugars (g) | 2.8 | 10.1 |
| Fat (g) | 2.9 | 10.4 |
| of which are saturates (g) | 1.2 | 4.5 |
| Fibre (g) | 1.2 | 4.3 |
| Sodium (g) | 0.17 | 0.59 |
| Salt (g) | 0.425 | 1.475 |
Please Note: The details above are correct as of 16 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). Potatoes (24%), Lamb (23%), Water, Onions (8%), Carrots (5%), Leeks (5%), Celery (4%), Rapeseed Oil, Lamb Stock (Concentrated Broth from Lamb, Yeast Extract, Sugar, Corn Starch, Salt, Onion Concentrate, Mixed Herb Oils (Thyme & Rosemary)), Wheat Flour (Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Tomato Puree, Peas, Redcurrant Jelly (Glucose Syrup, Redcurrant Juice From Concentrate, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Elderberry Extract), Garlic, Salt, Parsley, Sugar, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Thyme, Rosemary, Black Pepper. Please Note: The details above are correct as of 16 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 20-25 mins.
Please Note: The details above are correct as of 16 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Celery
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 16 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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