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Lamb HotpotLamb Hotpot
Lamb HotpotLamb Hotpot

Lamb Hotpot Dairy Free

Slow-cooked leg of lamb with vegetables topped with sliced potatoes and rosemary.

£5.50 Serves 1 (360g)
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Sorry, this dish is currently unavailable online but may be in your local COOK shop. Browse what’s available here.

Love Eating Well:

This dish clocks in at under a third of the Reference Intake (RI) for calories, sugar, salt, fat and saturated fat for an adult … and are made just like you would at home.

Please note that, depending on what and how much you serve with the dish, it may creep over a third of your RI. But that shouldn’t be an issue if it’s your main meal of the day.

How we make it

Super tender braised leg of lamb is added to a rich gravy, made with onions, celery, thyme, Worcestershire sauce and lamb stock. The addition of redcurrant jelly lends the gravy a hint of sweetness. Braised carrots, leeks and peas are added before the dish is topped with a layer of sliced potatoes brushed with a mix of melted butter and finely chopped rosemary to give them a golden finish.

Serve With

This really is a complete meal, so we recommend some black pepper and possibly some peas or greens, but the beauty of this dish is that it doesn't need any sides or extras.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)384 1,382
Energy (cal)91 328
Protein (g)7.1 25.4
Carbohydrate (g)8.6 31
of which: sugars (g)2.8 10.1
Fat (g)2.9 10.4
of which are saturates (g)1.2 4.5
Fibre (g)1.2 4.3
Sodium (g)0.17 0.59
Salt (g)0.425 1.475

Please Note: The details above are correct as of 3 November 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Potatoes (26%), Water, Lamb (14%), Onions (9%), Carrots (5%), Leeks (5%), Celery (4%), Rapeseed Oil, Lamb Stock (Concentrated Broth from Lamb, Yeast Extract, Sugar, Corn Starch, Salt, Onion Concentrate, Mixed Herb Oils (Thyme & Rosemary)), Wheat Flour (with added Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Peas, Tomato Puree, Redcurrant Jelly (Glucose Syrup, Redcurrant Juice From Concentrate, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Elderberry Extract), Garlic, Salt, Parsley, Sugar, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Thyme, Rosemary, Black Pepper.

Please Note: The details above are correct as of 3 November 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film lid. Cook on a baking tray in top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
40-45 mins
Allow to stand for 2 mins before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 20-25 mins.

Please Note: The details above are correct as of 3 November 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Celery

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 3 November 2022 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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