These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Remove sleeve and pierce film lid. Cook on full power.
850W
2 mins > stir re-cover > 30 secs
Stir well and ensure piping hot before serving. For a healthier option, discard the butter and simply cook the cavolo nero for the time stated above.
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 1 min 30 secs.
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Remove sleeve and pierce film lid. Cook on full power.
850W
3 mins > stir re-cover > 1 min
Stir well and ensure piping hot before serving. For a healthier option, discard the butter and simply cook the cavolo nero for the time stated above.
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins.
Please Note: The details above are correct as of 25 February 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.