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Toad in the HoleToad in the Hole
Toad in the HoleToad in the Hole

Toad in the Hole

Speldhurst’s finest Lincolnshire sausages in our handmade batter, ready to cook from frozen, topped with our own red onion marmalade.

£3.50 Serves 1 (215g)
£6.00 Serves 2 (430g)
£12.00 Serves 4 (860g)

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Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)938 2,017
Energy (cal)225 484
Protein (g)9.2 19.8
Carbohydrate (g)17.6 38.5
of which: sugars (g)5.5 11.8
Fat (g)12.5 26.9
of which are saturates (g)3.6 7.7
Fibre (g)1.9 4.1
Sodium (g)0.33 0.7
Salt (g)0.825 1.75

Please Note: The details above are correct as of 16 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Typical Values Per 100g Per Portion
Energy (kJ)938 2,017
Energy (cal)225 484
Protein (g)9.2 19.8
Carbohydrate (g)17.9 38.5
of which: sugars (g)5.5 11.8
Fat (g)12.5 26.9
of which are saturates (g)3.6 7.7
Fibre (g)1.9 4.1
Sodium (g)0.33 0.7
Salt (g)0.825 1.75

Please Note: The details above are correct as of 16 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Typical Values Per 100g Per Portion
Energy (kJ)938 2,017
Energy (cal)225 484
Protein (g)9.2 19.8
Carbohydrate (g)17.9 38.5
of which: sugars (g)5.5 11.8
Fat (g)12.5 26.9
of which are saturates (g)3.6 7.7
Fibre (g)1.9 4.1
Sodium (g)0.33 0.7
Salt (g)0.825 1.75

Please Note: The details above are correct as of 16 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Lincolnshire Pork Sausages (34%) (contains: Pork Cuts (Pork Shoulder, Pork Belly), Water, Rusk (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Herbs, Potato Starch, Pea Flour, Sugar), Free Range Pasteurised Whole Egg (17%), Semi-Skimmed Milk (17%), Plain Flour (12%) [Wheat Gluten] (contains: Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Red Onions (10%), Rapeseed Oil, Balsamic Vinegar (3%) (contains: Wine Vinegar, Concentrated Grape Must, Colour: Caramel, Antioxidant: Potassium Metabisulphite), Sugar, Rosemary, Garlic, Salt, Thyme.

Please Note: The details above are correct as of 16 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve. Place on a baking tray and cook in the top of the oven.

Oven Settings

Fan 220°C, Electric 240°C, Gas Mark 10.
20 mins > Remove Film > 15 - 20 mins

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve. Place on a baking tray and cook in the top of the oven.

Oven Settings

Fan 220°C, Electric 240°C, Gas Mark 10.
25 mins > Remove Film > 20 - 25 mins

serves 4

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve. Place on a baking tray and cook in the top of the oven.

Oven Settings

Fan 220°C, Electric 240°C, Gas Mark 10.
35 mins > Remove Film > 20 - 25 mins

Please Note: The details above are correct as of 16 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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