Mango & Passion Fruit Parfait
Crushed meringue and whipped cream swirled with mango pieces and passion fruit coulis, topped with passion fruit puree.
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Nutrition
serves 2
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,302 | 1,237 |
| Energy (cal) | 314 | 298 |
| Protein (g) | 2 | 1.9 |
| Carbohydrate (g) | 19.2 | 18.2 |
| of which: sugars (g) | 19.2 | 18.2 |
| Fat (g) | 25.4 | 24.1 |
| of which are saturates (g) | 15.9 | 15.1 |
| Fibre (g) | 0.47 | 0.48 |
| Sodium (g) | 0.19 | 0.18 |
| Salt (g) | 0.475 | 0.45 |
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 10-12
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,314 | 1,130 |
| Energy (cal) | 317 | 273 |
| Protein (g) | 2 | 1.7 |
| Carbohydrate (g) | 19.4 | 16.7 |
| of which: sugars (g) | 19.4 | 16.7 |
| Fat (g) | 25.5 | 21.9 |
| of which are saturates (g) | 16 | 13.8 |
| Fibre (g) | 0.4 | 0.34 |
| Sodium (g) | 0.18 | 0.16 |
| Salt (g) | 0.45 | 0.4 |
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
serves 2
Whipping Cream [Milk] (53%), Caster Sugar, Diced Mango (9%), Passion Fruit Juice (8%), Free Range Pasteurised Egg White (Thickener: Guar Gum), Salted Butter [Milk], Seeded Passion Fruit Puree (2%), Mango Pulp (2%) (Kesar Mango, Sugar, Citric Acid), Lime Pulp.
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
serves 10-12
Whipping Cream [Milk] (55%), Caster Sugar, Diced Mango (8%), Passion Fruit Juice (8%), Free Range Pasteurised Egg White (Thickener: Guar Gum), Salted Butter [Milk], Mango Pulp (2%) (Kesar Mango, Sugar, Citric Acid), Seeded Passion Fruit Puree, Lime Pulp.
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 10-12
Defrost Instructions:
1. Remove all packaging whilst still frozen and place on serving dish. 2. For best results, place in the fridge for 1-1hr 30mins to allow the pudding to soften slightly before serving. 3. In the unlikely event of some pudding left over, keep in the fridge and eat within 6 hours of defrosting.
serves 2
Defrost Instructions:
1. Remove all packaging whilst still frozen and place on serving dish. 2. For best results, place in the fridge for 15-20 minutes to allow the pudding to soften slightly before serving. 3. In the unlikely event of some pudding left over, store in the fridge and eat within 6 hours of defrosting.
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Milk, Eggs
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 3 January 2024 but as we are constantly improving our recipes it is essential to check the label on the packaging.
