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Smoked Cheddar & Caramelised Red Onion FrittataSmoked Cheddar & Caramelised Red Onion Frittata
Smoked Cheddar & Caramelised Red Onion FrittataSmoked Cheddar & Caramelised Red Onion Frittata

Smoked Cheddar & Caramelised Red Onion Frittata Suitable for VegetariansGluten Free

A crustless quiche made with oakwood smoked Cheddar and topped with our handmade, caramelised red onion chutney.

£18.00 Serves 8 (1050g)

Available from 4 Nov

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  • Cooks from frozen and then needs to sit for 25 minutes to create the perfect texture.

     

For a great spread, we'd suggest that for every 8 people you select...

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,144 1,499
Energy (cal)276 362
Protein (g)9.1 11.9
Carbohydrate (g)5.9 7.7
of which: sugars (g)5.3 6.9
Fat (g)23.8 31.2
of which are saturates (g)12 15.7
Fibre (g)0.8 1
Sodium (g)0.27 0.35
Salt (g)0.675 0.875

Please Note: The details above are correct as of 23 October 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Red Onions (28%), Free Range Pasteurised Egg Yolk, Free Range Pasteurised Egg, Double Cream [Milk], Smoked Cheddar Cheese [Milk] (14%), Mascarpone Cheese (14%) (contains: Milk Cream, Pasteurised Cow's Milk, Acidity Regulator: Citric Acid), Mature Cheddar Cheese [Milk] (3%), Balsamic Vinegar [Sulphites] (3%) (contains: Wine Vinegar, Concentrated Grape Must, Colour: Caramel, Antioxidant: Potassium Metabisulphite), Sugar, Rapeseed Oil, Parsley, Salt, Thyme, Black Pepper, White Pepper.

Please Note: The details above are correct as of 23 October 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 8

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove from the box but keep the frittata in the tray. Place onto a baking tray and cook in the top of the oven. If colouring too much during cooking, cover with foil.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
80 mins
Once cooked ensure piping hot, rest the frittata for a full 20 minutes. Then run a knife around the rim and turn it upside down onto a plate. Remove the silicone and then carefully flip back over onto another plate to serve. This frittata can be served cold. Follow the cooking instructions, allow to cool and keep refrigerated until serving. Once cooked, consume within 48 hours.

Please Note: The details above are correct as of 23 October 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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