COOK

Remarkable Food For Your Freezer

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Vegetarian Meals

Whether you’re a vegetarian, flexitarian, or you simply fancy something different, our meat-free meals will fit the bill. Do the planet and yourself a favour and be more herbivore.

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Roasted Vegetable Lasagne

Layers of roasted peppers, mushrooms, courgettes and spinach between Italian egg pasta with a creme fraiche and mascarpone sauce Full details >

Top 10 Bestseller Suitable Great Taste
£4.25 Serves 1 (350g)
£7.50 Serves 2 (710g)
£15.00 Serves 4 (1420g)

The Grand Roasted Vegetable Lasagne

Layers of roasted peppers, mushrooms, courgettes and spinach between Italian egg pasta sheets with a light, crème fraiche and mascarpone sauce. Full details >

Suitable
£27.00 Serves 8+ (2600g)
New

Butternut Squash & Goat's Cheese Tarte Tatin

Crisp puff pastry topped with roasted butternut squash, baby spinach, red onion, goat's cheese and chopped pistachio nuts Full details >

Suitable
£15.00 Serves 4 (780g)

Nut Loaf

An amazing blend of flavours and textures with toasted nuts, apricots, mushrooms and herbs, and a layer of red onion marmalade on top. Full details >

Suitable
£6.00 Serves 3-4 (590g)

Roasted Pepper and Goat's Cheese Quiche

A stunning roasted pepper and goat's cheese quiche. Delicious served hot or cold. Full details >

Suitable Great Taste
£18.00 10-12 buffet portions (1250g)

Baked Camembert with Port & Red Onion Chutney

A whole French camembert wrapped in golden puff pastry and topped with garlic, rosemary and honey. Served with a port and red onion chutney Full details >

Suitable
£8.00 Serves 4 (450g)
New

Roasted Veg, Lentils & Kale Pie

Pie for One

Roasted Veg, Lentils & Kale with sweet potatoes and parsnips in a tomato and red wine sauce Full details >

Suitable
£4.00 Serves 1 (290g)

Goats Cheese and Mushroom Filo Parcels

Goat's Cheese and Mushroom Filo Parcels with cranberries and truffle oil Full details >

Suitable
£12.00 Serves 2 (500g)

Butternut Squash & Goat’s Cheese Risotto

Creamy risotto with roasted butternut squash, sage and white wine, topped with crumbled goat's cheese and pine nuts. Full details >

Microwaveable Suitable Gluten Free
£4.00 Serves 1 (320g)
£7.00 Serves 2 (640g)

Portobello Mushroom Risotto

Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter. Full details >

MicrowaveableOnly Suitable Gluten Free Great Taste
£3.99 Serves 1 (340g)
£6.99 Serves 2 (680g)

Spanish Bean Stew with Peppers & Kale

Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£4.00 Serves 1 (405g)
£7.00 Serves 2 (810g)

Macaroni Cheese

Rich, cheesy, irresistible, made with vintage, West Country Cheddar, with added cream and a touch of English mustard and lemon juice. Full details >

Microwaveable Suitable
£3.25 Serves 1 (350g)
£6.00 Serves 2 (700g)

Vegetable and Chickpea Tagine

Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals Other Recipes Under 400 Calories
£4.00 Serves 1 (335g)
£7.00 Serves 2 (670g)

Roasted Vegetable and Chickpea Curry

Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals Other Recipes Under 400 Calories
£4.25 Serves 1 (330g)
£7.50 Serves 2 (660g)

Red Lentil & Mixed Bean Casserole

Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals Other Recipes Under 400 Calories
£6.00 Serves 2 (580g)

Chilli con Veggie

A classic, rich chilli with soya mince, kidney beans and sweetcorn, garnished with spring onions. Full details >

Microwaveable Suitable Chilli Level 1 Other Recipes Under 400 Calories
£3.99 Serves 1 (285g)
£6.99 Serves 2 (570g)

Vegetable Korma

A mild, sweet curry of cauliflower florets, chickpeas and baby spinach cooked in a coconut, almond and yoghurt sauce. Full details >

Microwaveable Suitable Gluten Free
£4.25 Serves 1 (295g)
£7.50 Serves 2 (590g)

Yellow Vegetable Curry

A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Full details >

Microwaveable Suitable Chilli Level 1 Dairy Free Meals Great Taste
£4.25 Serves 1 (270g)
£7.50 Serves 2 (540g)

Green Thai Vegetable Curry

Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£4.25 Serves 1 (280g)

Butternut Squash & Spinach Tartlets

Perfect as a light lunch or starter. Serve with a simple salad, new potatoes and green beans. Full details >

Suitable
£4.25 Serves 2
Last Chance

Balinese Vegetable Curry

Chunky butternut squash, kale and sliced red onions in a rich, aromatic curry sauce made with lemongrass and coconut milk, over brown rice. Full details >

MicrowaveableOnly Suitable Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (290g)
Last Chance

Ratatouille with Orzo Pasta

Chargrilled artichokes, aubergines, courgettes and peppers in a warming red wine and tomato sauce with orzo pasta. Full details >

MicrowaveableOnly Suitable Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (290g)

Halloumi & Roasted Vegetable Pasta

Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Full details >

MicrowaveableOnly Suitable Pots Under 400 Calories
£4.00 Pot for One (345g)

Lebanese Salad

Giant couscous with roasted red peppers topped with feta cheese, with a pot of honey, mint and cumin dressing Full details >

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Suitable
£17.00 Serves 12+ (1625g)

Kids Macaroni Cheese

Macaroni and peas in a cheesy sauce, topped with a butternut squash and cheddar cheese crumb. Full details >

Microwaveable Suitable
£2.75 Serves 1 (225g)

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