Apple & Cinammon Crumbles
With sultanas and a golden, oat topping.
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Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 963 | 1,252 |
| Energy (cal) | 229 | 298 |
| Protein (g) | 2.2 | 2.9 |
| Carbohydrate (g) | 38.2 | 49.7 |
| of which: sugars (g) | 27.7 | 36 |
| Fat (g) | 7.5 | 9.8 |
| of which are saturates (g) | 4.1 | 5.3 |
| Fibre (g) | 1.9 | 2.5 |
| Sodium (g) | 0.05 | 0.07 |
| Salt (g) | 0.125 | 0.175 |
Please Note: The details above are correct as of 8 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Apples (42%), Oats (13%), Apple Juice, Sugar, Brown Sugar, Butter [Milk], Sultanas (4%), Wheat Flour, Cornflour, Cinnamon.
Apple Juice from Concentrate.
Please Note: The details above are correct as of 8 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
2 x 1 Portion
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 2 days. Follow the oven guidelines but cook for 15-20 mins.
Extra Warnings:
Steam may be released when removing film lid.
Please Note: The details above are correct as of 8 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Gluten, Milk
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 8 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
