COOK

Remarkable Food For Your Freezer

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15% off Veggie Meals

 

Get 15% off our veggie meals until the 31st May

Explore the delights of our lip-smacking vegetarian range and get 15% off selected dishes for the whole of Meat Free May. You’ll be doing yourself – and the planet – a favour by eating a little less red and a little more green … and you might well discover a new favourite. Read our Terms.

Meat Free Meal Planner

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New

Butternut Squash & Goat’s Cheese Risotto

Creamy risotto with roasted butternut squash, sage and white wine, topped with crumbled goat's cheese and pine nuts. Full details >

Microwaveable Suitable Gluten Free
£3.40 Save 60p Serves 1 (320g)
£5.95 Save £1.05 Serves 2 (640g)
New

Spanish Bean Stew with Peppers & Kale

Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale. Full details >

Microwaveable Suitable Gluten Free
£3.40 Save 60p Serves 1 (405g)
£5.95 Save £1.05 Serves 2 (810g)
New

Vegetable Korma

A mild, sweet curry of cauliflower florets, chickpeas and baby spinach cooked in a coconut, almond and yoghurt sauce. Full details >

Microwaveable Suitable Gluten Free
£3.61 Save 64p Serves 1 (295g)
£6.38 Save £1.12 Serves 2 (590g)

Roasted Vegetable and Chickpea Curry

Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals Other Recipes Under 400 Calories
£3.61 Save 64p Serves 1 (330g)
£6.38 Save £1.12 Serves 2 (660g)
Last Chance

Veggie Cottage Pie

Aubergines, carrots and speckled lentils in a rich red wine gravy topped with sweet potato mash. Full details >

Suitable Other Recipes Under 400 Calories
£3.39 Save 60p Serves 1 (420g)
£5.94 Save £1.05 Serves 2 (840g)

Chilli con Veggie

A classic, rich chilli with soya mince, kidney beans and sweetcorn, garnished with spring onions. Full details >

Microwaveable Suitable Chilli Level 1 Other Recipes Under 400 Calories
£3.39 Save 60p Serves 1 (285g)
£5.94 Save £1.05 Serves 2 (570g)

Vegetable and Chickpea Tagine

Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals Other Recipes Under 400 Calories
£3.40 Save 60p Serves 1 (335g)
£5.95 Save £1.05 Serves 2 (670g)

Roasted Vegetable Lasagne

Layers of roasted peppers, mushrooms, courgettes and spinach between Italian egg pasta with a creme fraiche and mascarpone sauce. Full details >

Top 10 Bestseller Suitable
£3.61 Save 64p Serves 1 (350g)
£6.38 Save £1.12 Serves 2 (710g)
£12.75 Save £2.25 Serves 4 (1420g)
New

The Grand Roasted Vegetable Lasagne

Layers of roasted peppers, mushrooms, courgettes and spinach between Italian egg pasta sheets with a light, crème fraiche and mascarpone sauce. Full details >

Suitable
£22.95 Save £4.05 Serves 8 (2600g)

Portobello Mushroom Risotto

Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter. Full details >

Microwaveable Suitable Gluten Free
£3.39 Save 60p Serves 1 (340g)
£5.94 Save £1.05 Serves 2 (680g)

Macaroni Cheese

Rich, cheesy, irresistible, made with vintage, West Country Cheddar, with added cream and a touch of English mustard and lemon juice. Full details >

Microwaveable Suitable
£2.76 Save 49p Serves 1 (350g)
£5.10 Save 90p Serves 2 (700g)

Red Lentil & Mixed Bean Casserole

Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce. Full details >

Microwaveable Suitable Gluten Free Dairy Free Meals Other Recipes Under 400 Calories
£5.10 Save 90p Serves 2 (580g)

Green Thai Vegetable Curry

Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£3.61 Save 64p Serves 1 (280g)

Yellow Vegetable Curry

A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Full details >

Microwaveable Suitable Chilli Level 1 Dairy Free Meals Great Taste
£3.61 Save 64p Serves 1 (270g)
£6.38 Save £1.12 Serves 2 (540g)

Nut Loaf

An amazing blend of flavours and textures with toasted nuts, apricots, mushrooms and herbs, and a layer of red onion marmalade on top. Full details >

Suitable
£5.10 Save 90p Serves 3-4 (590g)

Butternut Squash & Spinach Tartlets

Perfect as a light lunch or starter. Serve with a simple salad, new potatoes and green beans. Full details >

Suitable
£3.61 Save 64p Serves 2

Halloumi & Roasted Vegetable Pasta

Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Full details >

MicrowaveableOnly Suitable Pots Under 400 Calories
£3.40 Save 60p Pot for One (345g)

Yellow Thai Butternut Curry

Pot For One

Roasted butternut squash with crisp, shredded vegetable and soya beans in a warming, coconut curry sauce. Full details >

MicrowaveableOnly Suitable Gluten Free Chilli Level 2 Dairy Free Meals Pots Under 400 Calories
£3.40 Save 60p Pot For One (330g)

Kids Macaroni Cheese

Macaroni and peas in a cheesy sauce, topped with a butternut squash and cheddar cheese crumb. Full details >

Microwaveable Suitable
£2.34 Save 41p Serves 1 (225g)

Terms & Conditions:

1. 15% discount applies to all purchases made in any participating COOK store between 1st May 2017 – 31st May 2017, no voucher necessary. Not valid at our Super Concessions or independent stockists. 2. The 15% discount is valid on all stickered vegetarian meals in store, and all vegetarian meals listed online here. 3. Discount is not valid at any independent outlets selling COOK products 4. Any return of products will be for the price actually paid. 5. No price adjustments or partial reimbursements on previous purchases. 6. Discount cannot be used in conjunction with any other offer or promotion.

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