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COOK

Remarkable Food For Your Freezer

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Kids Veggie Lasagne

Kids Veggie Lasagne Microwaveable Suitable

Spinach and red peppers in a tomato and carrot sauce layered between a sheet of Italian pasta, topped with cheesy béchamel and a butternut squash crumb.

£2.75 Serves 1 (220g)

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Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)407 895
Energy (cal)97 213
Protein (g)3.6 7.9
Carbohydrate (g)11.5 25.3
of which: sugars (g)2.4 5.3
Fat (g)3.7 8.1
of which are saturates (g)2.1 4.6
Fibre (g)1.7 3.7
Sodium (g)0.05 0.12
Salt (g)0.125 0.3

Please Note: The details above are correct as of 25 September 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Semi Skimmed Milk (28%), Chopped Tomatoes (21%) (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Red Peppers (8%), Water, Onions (5%), Lasagne Sheets (5%) (Durum Wheat Semolina), Spinach (4%), Butternut Squash (4%), Carrots (3%), Regato Cheese [Milk] (3%), Wheat Flour (with added Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Celery (2%), Unsalted Butter [Milk], Garlic, Tomato Puree, Rapeseed Oil, Cornflour, English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum), Basil, Oregano.

Please Note: The details above are correct as of 25 September 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking/Serving Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Microwave:

Remove sleeve, pierce film. Place on microwaveable plate.
850W
6 mins
Ensure this lasagne is piping hot. Then WAIT 2 mins before serving - it needs to rest to be at its best.

Oven:

Preheat oven. Remove cardboard sleeve and film lid. Place on a baking tray and cook in the middle of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
35 mins
Ensure this lasagne is piping hot when it comes out of the oven. Then WAIT 2 mins before serving - it needs to rest to be at its best.

Defrost Instructions:

Should this product defrost keep refrigerated and eat within 48 hours. Follow the oven cooking guidelines but cook for 20 minutes.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 25 September 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Soya, Celery, Mustard

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 25 September 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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