COOK

Remarkable Food For Your Freezer

Chicken and Mushroom Lasagne

Serving Suggestion Video

Chicken and Mushroom Lasagne

Layers of chicken and mushroom with a classic Italian tomato sauce, under a crisp topping of mature Cheddar and red pesto.

£4.50 Serves 1 (400g)
£7.75 Serves 2 (800g)
£15.50 Serves 4 (1600g)

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Tell Me More

• A delicious, lighter take on the classic Lasagne al Forno.

• The crispy, cheesy topping is a COOK original: Regato, Cheddar, red pesto and breadcrumbs.

• The cheese sauce has a little mustard and lemon juice, which cuts through the richness, making this a wonderfully rounded meal.

Try it With

• Garlic bread goes well with most pasta dishes, but especially so in this case. Make your own or pick up one of our Garlic Ciabattas.

• A superb summer dish, just add a green salad. Check our basil pesto dressing recipe in the video on this page.

How We Make It

Chicken breast is cook and sliced, ready for the tomato sauce. We then oven-roast sliced mushrooms until golden. For the tomato sauce, we sauté onions with garlic, carrots & celery and sage, add tomatoes and seasoning and cook slowly until thick and tasty. Then it’s finished with chopped basil and parsley. The cheese sauce starts as a roux-based béchamel, to which we add English mustard, mature Cheddar, lemon juice, salt and pepper. Then it is all hand layered between Italian egg pasta lasagne sheets, topped with cheese sauce, and finished with a red pesto & Cheddar crumb.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)633 2,532
Energy (cal)151 604
Protein (g)8.5 33.8
Carbohydrate (g)12.6 50.4
of which: sugars (g)5 20
Fat (g)7.8 31.2
of which are saturates (g)3 12
Fibre (g)1.4 5.6
Sodium (g)0.34 1.36
Salt (g)0.85 3.4

Please Note: The details above are correct as of 18 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Chopped Tomatoes (19%) (contain: Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Semi Skimmed Milk, Chicken (15%), Mushrooms (7%), Free Range Egg Lasagne Sheets (6%) (contain: Durum Wheat Semolina, Free Range Egg), Cheddar Cheese (5%) [Milk], Onions, Celery, Carrots, White Bread (contains: Wheat Flour (Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Fermented Wheat Flour, Emulsifiers: Mono- and Diacetyltartaric Acid Esters of Mono- and Dyglycerides of Fatty Acids, Sodium Stearol-2- Lactylate, Vegetable Fat (Rapeseed, Palm), Flour Treatment Agent: Ascorbic Acid), Tomato Puree (2%), Wheat Flour (contains: Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Butter [Milk], Rapeseed Oil, Regato Cheese [Milk], Mediterranean Vegatable Stock (contains: Partially Reconstituted Vegetables (Onion, Red Bell Pepper, Artichoke, Celeriac, Potato), Tomato Puree, Salt, Sugar, Maltodextrin, Sun-Dried Tomato Paste (Sun-Dried Tomato, Sunflower Oil, Salt, Natural Flavouring, White Wine Vinegar, Black Pepper), Olive Oil, Natural Flavouring), Sugar, Red Pesto (contains: Soaked Sundried Tomatoes (Sundried Tomatoes, Water, Salt, Grape Vinegar), Sunflower Oil, Extra Virgin Olive Oil, Vegetarian Medium Fat Hard Cheese (Cow's Milk, Salt, Microbial Rennet), Sun Dried Tomatoes (Sun Dried Tomatoes, Extra Virgin Olive Oil, Salt, Grape Vinegar), Semidried Tomatoes in Oil (Semidried Tomatoes, Sunflower Oil, Sugar, Salt, Garlic, Oregano), Herbs de Provence (Rosemary, Marjoram, Parsley, Basil, Kibbled Bay Leaves, Thyme, Oregano, Sage), Garlic Puree), Salt, Garlic, Basil, Parsley, English Mustard (contains: Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum)), Sage, Pepper, Nutmeg.

Please Note: The details above are correct as of 18 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place on a baking tray in the top half of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
40mins
Allow to stand for 2 mins. Ensure the food is piping hot before serving.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place on a baking tray in the top half of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
45 mins
Allow to stand for 2 mins. Ensure the food is piping hot before serving.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 18 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

serves 1

Gluten, Milk, Eggs, Soya, Celery, Mustard

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 18 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

serves 2

Gluten, Milk, Eggs, Soya, Mustard

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 18 July 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Serving Suggestion Video

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