Remarkable Food For Your Freezer
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Green Thai Chicken Curry
Creamy, aromatic and packed with flavour. This has been on the COOK menu for 15 years, and we’ve been perfecting it along the way. Full details >
Red Thai Chicken Curry
A warming Red Thai curry with marinated chicken breast pieces and coconut milk Full details >
Chicken Tikka Masala
Chicken breast pieces marinated with yoghurt, lemon and paprika in a coconut, cream and tomato sauce. Full details >
Chicken Jalfrezi
Chicken breast pieces marinated in yoghurt, garlic and paprika in a spicy tomato sauce. Full details >
Garlic Chicken Curry
Marinated chicken breast pieces in a garlic and coriander sauce. Full details >
Chicken Panang Curry
A sweet, mild and fragrant curry infused with ginger, lemongrass, kaffir lime and garlic with a base of coconut milk and panang paste. Full details >
Caribbean Chicken with Rice and Beans
Pot For One
Jerk chicken, kidney beans and sweet potato in a delicately-spiced coconut sauce. Full details >
Chicken Noodle Laksa
Pot For One
Marinated chicken with rice noodles in a sweet and fragrant coconut sauce. Full details >
Moroccan Spiced Harissa Chicken
Harissa-marinated chicken breast in a sweetly-spiced sauce with roast aubergines and almonds. Full details >
Moroccan Lemon Chicken
Chicken breast marinated in harissa and garlic in a light lemon sauce, with green olives and sundried red peppers Full details >
Red Thai Duck Curry
Sliced duck in a spicy red Thai curry infused with cinnamon, lemongrass and ginger Full details >
Keralan Chicken Curry
Pots for One
A mild curry from Southern India – tender breast of chicken and veggies in a coconut curry sauce, with pilau rice and toasted flaked almonds. Full details >
Green Thai Chicken Noodles
Chicken breast in a mild, green Thai curry sauce with rice noodles, edamame beans, spring onions and courgettes. Full details >
Goan Chicken Curry
Tamarind-marinated chicken breast in a vibrant spinach, coconut and coriander sauce with plump cherry tomatoes. Full details >
Beef Massaman Curry
A mild dish with a sweet nutty flavour, gently braised beef with roasted sweet potato in a rich coconut and cashew curry sauce. Full details >
Chilli con Carne
A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick. Full details >
Meatballs in a Rustic Tomato Sauce
Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce. Full details >
Korean Pork & Kimchi Bowl
Pot for One
Tender pork marinated in tamari and ginger, slow cooked, shredded, and served with rice and fresh kimchi. Full details >
Lamb Dupiaza
Diced leg of lamb, marinated in a mix of spices and yoghurt, cooked with tomatoes and plenty of onions. Fairly hot. Full details >
Moroccan Spiced Lamb Tagine
Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes. Full details >
Roasted Vegetable and Chickpea Curry
Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Full details >
Yellow Vegetable Curry
A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Full details >
Chilli con Veggie
A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions. Full details >
Green Thai Vegetable Curry
Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Full details >
Two Bean Chilli with Sweet Potato & Brown Rice
A one pot meal of rich, smoky chilli with cannellini beans, kidney beans and Portobello mushrooms, served with brown rice and topped with sweet potato, yellow peppers and kale. Full details >
Spiced Cauliflower & Aubergine Shakshuka
A traditional Middle-Eastern dish of chargrilled aubergines, peppers and chickpeas in a tomato, cinnamon and cumin sauce, topped with spiced roasted cauliflower. Full details >
Drunken Noodles with Tiger Prawns
Tiger prawns, tender-stem broccoli, sweetcorn, toasted cashews and rice noodles in a fiery green peppercorn dressing. Full details >
Yellow Thai Prawn Curry
Tiger prawns in a mild curry sauce infused with fennel seeds, turmeric and lime leaf. Full details >
Prawns with Chorizo & Lentils
King prawns and free range, pork chorizo with soft, speckled lentils, chickpeas, pickle peppers, baby spinach and tomatoes. Full details >
Prawn Karahi
A light and fragrant curry of Tiger Prawns with blended spices, coriander and spinach. Full details >
Moroccan Feast for 6
A Moroccan feast for 6 which includes our Moroccan Spiced Lamb Tagine & Minted Couscous. Full details >
Chicken Dhansak
A hot, sweet and sour curry of marinated chicken breast and soft lentils, cooked with ginger and curry leaves. Full details >
Prawn Tikka Masala
Plump Tiger prawns in a classic masala sauce made with a blend of spices, coconut, tomato and yoghurt. Full details >
Tarka Dal
Soft, slow-cooked yellow split peas with turmeric, garlic, tomatoes and coriander. Full details >
Saag Paneer
Pieces of Paneer cheese, fried gently with spices and mixed with spinach, onions and natural yoghurt. Full details >
Bombay Potatoes
Bombay-spiced potatoes topped with a sweet onion chutney with turmeric, cumin, coriander and nigella seeds. Full details >
Beef Madras
Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds. Full details >
Butter Chicken Curry
Rich, creamy and comforting with a bit of a kick, our Murgh Makhani is a delicious blend of spices, tomatoes and cream with marinated chicken breast pieces. Full details >
Green Thai Chicken Cups
A generous spoonful of mild, green Thai chicken curry served in a crisp wonton cup. Full details >
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