Spicy Ready Meals

Green Thai Chicken Curry

Creamy, aromatic and packed with flavour. This has been on the COOK menu for 15 years, and we’ve been perfecting it along the way. Full details >

Red Thai Chicken Curry

A warming Red Thai curry with marinated chicken breast pieces and coconut milk Full details >

Chicken Tikka Masala

Chicken breast pieces marinated with yoghurt, lemon and paprika in a coconut, cream and tomato sauce. Full details >

Chicken Jalfrezi

Chicken breast pieces marinated in yoghurt, garlic and paprika in a spicy tomato sauce. Full details >

Garlic Chicken Curry

Marinated chicken breast pieces in a garlic and coriander sauce. Full details >

Chicken Panang Curry

A sweet, mild and fragrant curry infused with ginger, lemongrass, kaffir lime and garlic with a base of coconut milk and panang paste. Full details >

Chicken Noodle Laksa

Marinated chicken with rice noodles in a sweet and fragrant coconut sauce. Full details >

Moroccan Spiced Harissa Chicken

Harissa-marinated chicken breast in a sweetly-spiced sauce with roast aubergines and almonds. Full details >

Moroccan Lemon Chicken

Chicken breast marinated in harissa and garlic in a light lemon sauce, with green olives and sundried red peppers Full details >

Red Thai Duck Curry

Sliced duck in a spicy red Thai curry infused with cinnamon, lemongrass and ginger Full details >

Keralan Chicken Curry

A mild curry from Southern India – tender breast of chicken and veggies in a coconut curry sauce, with pilau rice and toasted flaked almonds. Full details >

Green Thai Chicken Noodles

Chicken breast in a mild, green Thai curry sauce with rice noodles, edamame beans, spring onions and courgettes. Full details >

Goan Chicken Curry

Tamarind-marinated chicken breast in a vibrant spinach, coconut and coriander sauce with plump cherry tomatoes. Full details >

Chicken Tikka Pie

Pie for One

with a bhaji-style topping of crisp spinach and spiced potato. Full details >

Middle Eastern Chicken with Spiced Mixed Grains

Higher-welfare British chicken breast pieces, marinated in harissa and yoghurt, on a bed of mixed grains with baby spinach, topped with flaked almonds and pistachios. Full details >

Sticky Soy & Ginger Beef

Slow-cooked, shredded beef in a sticky soy and ginger sauce with rice noodles and tender-stem broccoli, topped with sesame seeds. Full details >

Pulled Beef Chilli

Slow-cooked beef in a smoky tomato and chilli sauce with black beans, roasted red pepper strips, coriander and a squeeze of lime. Full details >

Beef Massaman Curry

A mild dish with a sweet nutty flavour, gently braised beef with roasted sweet potato in a rich coconut and cashew curry sauce. Full details >

Chilli con Carne

A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick. Full details >

Meatballs in a Rustic Tomato Sauce

Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce. Full details >

Lamb Dupiaza

Diced leg of lamb, marinated in a mix of spices and yoghurt, cooked with tomatoes and plenty of onions. Fairly hot. Full details >

Moroccan Spiced Lamb Tagine

Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes. Full details >

Roasted Vegetable and Chickpea Curry

Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Full details >

Yellow Vegetable Curry

A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Full details >

Green Thai Vegetable Curry

Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Full details >

Chilli con Veggie

A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions. Full details >

Two Bean Chilli with Sweet Potato & Brown Rice

A one pot meal of rich, smoky chilli with cannellini beans, kidney beans and Portobello mushrooms, served with brown rice and topped with sweet potato, yellow peppers and kale. Full details >

Spiced Cauliflower & Aubergine Shakshuka

A traditional Middle-Eastern dish of chargrilled aubergines, peppers and chickpeas in a tomato, cinnamon and cumin sauce, topped with spiced roasted cauliflower. Full details >

Drunken Noodles with Tiger Prawns

Tiger prawns, tender-stem broccoli, sweetcorn, toasted cashews and rice noodles in a fiery green peppercorn dressing. Full details >

Yellow Thai Prawn Curry

Tiger prawns in a mild curry sauce infused with fennel seeds, turmeric and lime leaf. Full details >

Prawns with Chorizo & Lentils

King prawns and free range, pork chorizo with soft, speckled lentils, chickpeas, piquillo peppers, baby spinach and tomatoes. Full details >

Prawn Karahi

A light and fragrant curry of Tiger Prawns with blended spices, coriander and spinach. Full details >

Moroccan Feast for 6

A Moroccan feast for 6 which includes our Moroccan Spiced Lamb Tagine & Minted Couscous. Full details >

Prawn Tikka Masala

Plump Tiger prawns in a classic masala sauce made with a blend of spices, coconut, tomato and yoghurt. Full details >

Chicken Dhansak

A hot, sweet and sour curry of marinated chicken breast and soft lentils, cooked with ginger and curry leaves. Full details >

Tarka Dal

Soft, slow-cooked yellow split peas with turmeric, garlic, tomatoes and coriander. Full details >

Saag Paneer

Pieces of Paneer cheese, fried gently with spices and mixed with spinach, onions and natural yoghurt. Full details >

Bombay Potatoes

Bombay-spiced potatoes topped with a sweet onion chutney with turmeric, cumin, coriander and nigella seeds. Full details >

Beef Madras

Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds. Full details >

Butter Chicken Curry

Rich, creamy and comforting with a bit of a kick, our Murgh Makhani is a delicious blend of spices, tomatoes and cream with marinated chicken breast pieces. Full details >

Mini Thai Fishcakes

Sustainable cod with lemongrass, ginger, garlic and chilli in little patties with our handmade Thai sweet chilli sauce. Full details >