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Gluten Free Meals

COOK Gluten Free meals are prepared by our team of chefs and taste amazing! Home delivery is available from our kitchen to yours. All are free from gluten & wheat and suitable for people on a Coeliac diet.

See our range of Gluten Free meals below or download our list of Gluten Free & Dairy Free meals here.

Aubergine, Spinach & Paneer Curry

£4.50 Serves 1 (300g)

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£7.75 Serves 2 (600g)

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Basil & Mascarpone Chicken

£4.75 Serves 1 (225g)

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£8.25 Serves 2 (450g)

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£16.50 Serves 4 (900g)

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Beef Madras

£5.00 Serves 1 (300g)

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£10.00 Serves 2 (600g)

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Beef Massaman Curry

£5.00 Serves 1 (295g)

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£10.00 Serves 2 (590g)

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Beetroot Bourguignon

£4.50 Serves 1 (295g)

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£7.75 Serves 2 (590g)

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Bombay Potatoes

£2.50 Serves 2 (200g)

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Braised Red Cabbage

£2.50 Serves 2 (200g)

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£4.00 Serves 4 (400g)

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Brussels Sprouts & Buttered Leeks

£2.50 Serves 2 (170g)

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£4.00 Serves 4 (340g)

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Butter Chicken Curry

£4.50 Serves 1 (310g)

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£7.75 Serves 2 (620g)

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Butternut Squash & Goat’s Cheese Risotto

£4.50 Serves 1 (320g)

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£7.50 Serves 2 (640g)

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Celebration Crown of Turkey & Duck

£75.00 Serves 12 (3210g)

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Chana Masala

£2.50 Serves 2 (220g)

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Chicken Jalfrezi

£4.50 Serves 1 (300g)

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£7.75 Serves 2 (600g)

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Chicken Korma

£4.50 Serves 1 (310g)

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£7.75 Serves 2 (620g)

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Chicken Liver Paté

£5.00 220g (220g)

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Chicken Noodle Laksa

£4.00 Pot For One (300g)

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Chicken Pad Thai

£4.00 Pot for One (240g)

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Chicken Panang Curry

£4.50 Serves 1 (250g)

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£7.75 Serves 2 (500g)

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Chicken Tikka Masala

£4.50 Serves 1 (310g)

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£7.75 Serves 2 (620g)

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£13.95 serves 4 (1240g)

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Chicken with White Wine & Thyme

£4.50 Serves 1 (250g)

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£7.75 Serves 2 (500g)

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£15.50 Serves 4 (1000g)

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Chicken, Pea & Bacon Risotto

£4.50 Serves 1 (310g)

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£7.75 Serves 2 (620g)

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Chilli con Carne

£4.50 Serves 1 (275g)

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£7.75 Serves 2 (550g)

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£15.50 Serves 4 (1100g)

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Chilli con Veggie

£4.50 Serves 1 (285g)

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£7.50 Serves 2 (570g)

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Chocolate & Almond Torte

£8.50 Serves 6-8 (600g)

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Chocolate & Hazelnut Meringue Parfait

£18.00 Serves 10-12 (1000g)

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Chocolate & Hazelnut Meringue Parfait

£6.00 Serves 2 (190g)

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Chocolate & Salted Caramel Pavlova

£14.00 Serves 8-10 (800g)

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Chocolate and Raspberry Roulade

£14.00 (Serves 8-10) (950g)

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Chocolate Roulade

£14.00 Serves 8-10 (750g)

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Christmas Dinner for 12

Enjoy a gourmet Christmas Dinner for 12. An extravagant crown of turkey and duck and all the trimmings for only £13.39 a head. Full details >

£160.75 Serves 12 / £13.39 per head

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Christmas Dinner For 2

A succulent breast with stuffing and all the trimmings. A feast for 2 for £17.12 a head. Full details >

£34.25 Serves 2 / £17.12 per head

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Christmas Dinner for 8

A gourmet Christmas Dinner for 8 for just £12.56 a head. Once the turkey is fully defrosted the lunch can be ready in 3 hours 30 mins. Full details >

£100.50 Serves 8 / £12.56 per head

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Coconut and Lime Leaf Rice

£1.50 Serves 1 (160g)

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£2.45 Serves 2 (320g)

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Cottage Pie

£4.50 Serves 1 (390g)

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£7.75 Serves 2 (780g)

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£15.50 Serves 4 (1560g)

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Cranberry Sauce with Port & Orange image

£2.50 Serves 2 (480g)

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Dauphinoise Potatoes

£1.50 Serves 1 (160g)

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£2.75 Serves 2 (320g)

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£6.75 Serves 6 (930g)

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£81.24 10x Meals For Two

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Gluten-free Belgian Chocolate Brownie

£4.50 Serves 6 (260g)

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Green Thai Chicken Curry

£4.50 Serves 1 (270g)

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£7.75 Serves 2 (540g)

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£15.50 Serves 4 (1080g)

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Green Thai Chicken Noodles

£4.00 Pot for One (320g)

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Green Thai Vegetable Curry

£4.50 Serves 1 (270g)

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£7.75 Serves 2 (540g)

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Halloumi, Red Pepper & Spinach Stacks

£8.00 Serves 2 (220g)

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Honey & Ginger Chicken

£4.50 Serves 1 (280g)

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£7.75 Serves 2 (560g)

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Individual Gin & Tonic Semifreddo

£3.50 Serves 2 (50g)

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Jude's Salted Caramel Ice Cream

£1.85 100ml

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£4.50 460ml

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Jude's Vanilla Clotted Cream Ice Cream

£4.50 500ml

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£4.50 460 ml

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Keralan Chicken Curry

£4.00 Pot for One (300g)

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Keralan Prawn & Mango Curry

£5.00 Serves 1 (260g)

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£10.00 Serves 2 (520g)

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£10.00 Serves 2 (600g)

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Lemon & Herb Chicken

£4.00 Pot for One (280g)

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Mango & Passion Fruit Parfait

£4.00 Serves 2 (190g)

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£18.00 Serves 10-12 (950g)

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Marmalade Roasted Carrots & Parsnips

£2.50 Serves 2 (190g)

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£5.00 Serves 6 (570g)

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Mexican Three Bean Chilli

£4.50 Serves 1 (330g)

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£7.75 Serves 2 (660g)

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Mini Thai Fishcakes

£7.50 12 Canapés (130g)

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Moroccan Lemon Chicken

£4.75 Serves 1 (240g)

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£8.25 Serves 2 (480g)

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£16.50 Serves 4 (960g)

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Moroccan Spiced Harissa Chicken

£4.50 Serves 1 (295g)

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£7.75 Serves 2 (590g)

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£15.50 Serves 4 (1180g)

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Moroccan Spiced Lamb Tagine

£5.00 Serves 1 (290g)

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£8.99 Serves 2 (580g)

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£17.95 Serves 4 (1160g)

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£35.00 Serves 8 (2320g)

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Mr Filberts - Peruvian Pink Peppercorn Cashews & Peanuts

£3.25 Peruvian Pink Peppercorn Cashews & Peanut (110g)

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Peas & Leeks with a Lemon and Herb Butter

£1.50 Serves 1 (145g)

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£2.50 Serves 2 (290g)

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Peas Pilau

£1.50 Serves 1 (160g)

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£2.45 Serves 2 (320g)

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Pigs in Blankets

£5.75 8 sausages (400g)

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Plain Basmati Rice

£1.25 Serves 1 (160g)

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£2.00 Serves 2 (320g)

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£7.75 Serves 2 (680g)

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Prawn Karahi

£5.00 Serves 1 (310g)

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£10.00 Serves 2 (620g)

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Pulled Beef Chilli

£4.50 Serves 1 (320g)

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£7.75 Serves 2 (640g)

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£6.00 Serves 2 (580g)

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Red Thai Chicken Curry

£4.50 Serves 1 (250g)

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£7.75 Serves 2 (500g)

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Red Thai Duck Curry

£5.00 Serves 1 (270g)

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£10.00 Serves 2 (540g)

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Red Wine & Madeira Gravy

£1.75 Serves 2 (200g)

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£4.75 Serves 6 (600g)

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Roast Parsnips with Vicenza Cheese

£2.50 Serves 2 (170g)

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£4.00 Serves 4 (340g)

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Roast Potatoes

£2.50 Serves 2 (240g)

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£4.00 Serves 4 (480g)

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£5.00 Serves 6 (870g)

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Roasted Carrots with Orange & Thyme

£2.50 Serves 2 (170g)

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£4.00 Serves 4 (340g)

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Roasted Vegetable and Chickpea Curry

£4.50 Serves 1 (330g)

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£7.75 Serves 2 (660g)

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£7.75 Serves 2 (780g)

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£15.50 Serves 4 (1560g)

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Side of Scottish Salmon with Lemon & Dill image

£8.99 Serves 2 (740g)

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Smoked Salmon Terrine

£10.00 Serves 8 (350g)

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Spanish Bean Stew with Peppers & Kale

£4.50 Serves 1 (405g)

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£7.75 Serves 2 (810g)

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Spiced Cauliflower & Aubergine Shakshuka

£4.50 Serves 1 (365g)

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£7.75 Serves 2 (730g)

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£7.75 Serves 2 (530g)

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£7.75 Serves 2 (590g)

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£15.50 Serves 4 (1180g)

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Turkey Gravy

£3.50 Serves 4 (400g)

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Vegetable and Chickpea Tagine

£4.50 Serves 1 (335g)

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£7.75 Serves 2 (670g)

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Vegetable Korma

£4.50 Serves 1 (295g)

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£7.75 Serves 2 (590g)

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£10.00 Serves 2 (590g)

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