Meals Under 500 Calories
Our range of meals under 500 calories are prepared by our team of chefs and taste delicious! They are ideal as part of a balanced diet and should you wish to “count the calories” these are clearly displayed next to each product below. Home delivery is available from our kitchen to yours.
Your shopping basket is currently empty.
Please add some items to continue.
Classic COOK dishes bursting with flavour, but not with calories, fat, saturated fat, sugar and salt. We’ve done the cooking, so you can love eating well without spending hours in the kitchen. From family favourites to dinner party classics and hearty comfort food, our Love Eating Well dishes all clock in at fewer than 500 calories with fewer than a third of the daily Reference Intake of fat, saturated fat, sugar & salt. Most importantly, they all taste amazing.
Each and every one of these tasty options clocks in at under 400 calories. Note that, while these are all lower calorie, some of them will be over 1/3 of your Recommended Intake in one or more of the other categories, such as sugar, salt, fat & saturated fat (although this shouldn’t be an issue if it’s your main meal of the day).
A delicious selection of meals for calorie counters, whatever your dietary requirements. The clear portion sizes make it easy to keep track of what you’re eating.
The COOK Kitchen
Kent ME10 3HH
t: 01732 759000