Chicken Tom Yum
A fragrant Thai soup with shredded chicken marinated in lemongrass and ginger, water chestnuts, shiitake mushrooms, green beans and coriander.
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Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 191 | 535 |
| Energy (cal) | 45 | 126 |
| Protein (g) | 3.8 | 10.6 |
| Carbohydrate (g) | 5.4 | 15.1 |
| of which: sugars (g) | 3.7 | 10.4 |
| Fat (g) | 1.1 | 3.1 |
| of which are saturates (g) | 0.3 | 0.8 |
| Fibre (g) | 0.7 | 2 |
| Sodium (g) | 0.25 | 0.69 |
| Salt (g) | 0.625 | 1.725 |
Please Note: The details above are correct as of 3 December 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Water (34%), Choi Sum, Chicken Thigh (14%), Green Beans (6%), Shiitake Mushrooms (6%) [Sulphites], Ginger Puree (4%), Water Chestnuts (4%), Light Soft Brown Sugar, Lime Juice, Spring Onions, Thai Fish Sauce (Water, Anchovy Fish Extract, Salt, Sugar), Lemongrass Puree (2%) [Sulphites] (Lemon Juice, Salt), Tomato Puree, Tamarind, Coriander, Roast Chicken Stock (Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice Concentrate, Dried Onion Powder), Rapeseed Oil, Cornflour, Milled Lime Leaf, Ground Turmeric, Chilli Flakes.
Please Note: The details above are correct as of 3 December 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 1
*MICROWAVE ONLY*
COOK FROM FROZEN
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 2 mins, stir, 1 min.
Extra Warnings:
Steam may be released when removing film lid. Although every care has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 3 December 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Fish, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 3 December 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
