COOK

Remarkable Food For Your Freezer

Meals for Smaller Appetites

Many of our Kids Meals are perfect for those with smaller appetities. They are balanced but not too filling, have extra vegetables for nutrition and have no added salt.

Our OMG Pots are also great for a light supper since they are complete meals for one designed for lunchtime - so if you prefer to eat a smaller portion in the evening sometimes then these will be perfect for you.

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Chicken Tom Yum image New

Chicken Tom Yum

A fragrant Thai soup with shredded chicken marinated in lemongrass and ginger, water chestnuts, shiitake mushrooms, green beans and coriander. Full details >

Microwaveable Gluten Free Dairy Free
£4.00 Pot for One (280g)
Singapore Noodles image New

Singapore Noodles

The traditional street food of mild, curry-spiced vermicelli noodles with king prawns, pork mince, diced red peppers, carrots and green beans. Full details >

Microwaveable Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (275g)
Kids Macaroni Cheese image

Kids Macaroni Cheese

Macaroni and peas in a cheesy sauce, topped with a butternut squash and cheddar cheese crumb. Full details >

Microwaveable Suitable
£2.75 Serves 1 (200g)
Keralan Chicken Curry image

Keralan Chicken Curry

A mild curry from Southern India – tender breast of chicken and veggies in a coconut curry sauce, with pilau rice and toasted flaked almonds. Full details >

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (300g)
Mac Cheese with Ham & Cauliflower image

Mac Cheese with Ham & Cauliflower

Ultimate comfort food: macaroni, cauliflower florets, leeks, chives and Chiltern ham in a light, vintage Cheddar cheese sauce. Full details >

Microwaveable
£4.00 Pot for One (300g)
Green Thai Chicken Noodles image

Green Thai Chicken Noodles

Chicken breast in a mild, green Thai curry sauce with rice noodles, edamame beans, spring onions and courgettes. Full details >

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (320g)
Halloumi & Roasted Vegetable Pasta image

Halloumi & Roasted Vegetable Pasta

Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Full details >

MicrowaveableOnly Suitable
£4.00 Pot for One (345g)
Asparagus & Pesto Gnocchi  image

Asparagus & Pesto Gnocchi

Asparagus, broad beans, peas and chopped hazelnuts with Italian potato dumplings and pea pesto. Full details >

MicrowaveableOnly Suitable Dairy Free
£4.00 Pot for One (270g)
Teriyaki Chicken Noodles image

Teriyaki Chicken Noodles

Chicken marinated in dark soy and honey with egg noodles, edamame beans and sweetheart cabbage in a ginger and tamari soy sauce. Full details >

MicrowaveableOnly Dairy Free
£4.00 Pot for One (300g)
Sweet Potato & Aubergine Sri Lankan Curry  image

Sweet Potato & Aubergine Sri Lankan Curry

Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts. Full details >

MicrowaveableOnly Suitable Gluten Free Dairy Free
£4.00 Pot for One (280g)
Kids Spaghetti Carbonara image

Kids Spaghetti Carbonara

Italian spaghetti in light, creamy carbonara sauce with peas, sweetcorn and smoked back bacon. Full details >

Microwaveable
£2.75 Serves 1 (205g)
Kids Tuna Pasta Bake image

Kids Tuna Pasta Bake

Italian ditalini pasta in a creamy white sauce with sustainably sourced tuna and sweetcorn. Full details >

Microwaveable
£2.75 Serves 1 (185g)
Kids Beef Lasagne image

Kids Beef Lasagne

A classic kids' meal with minced beef, sweet tomatoes and cheese sauce between pasta sheets. Full details >

Microwaveable
£2.75 Serves 1 (220g)
Kids Cottage Pie image

Kids Cottage Pie

Minced beef and plenty of veg with a Cheddar cheese topping. Full details >

Microwaveable Gluten Free
£2.75 Serves 1 (225g)
Kids Pasta Bolognese image

Kids Pasta Bolognese

Beef mince and ditalini pasta in a tomato sauce made with carrots, courgettes and red peppers. Full details >

Microwaveable Dairy Free
£2.75 Serves 1 (225g)
Kids Chicken Paella image

Kids Chicken Paella

Chicken with rice and peas, in a tomato and red pepper sauce. Full details >

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MicrowaveableOnly Gluten Free Dairy Free
£2.75 Serves 1 (225g)
Kids Chicken Tikka & Rice image

Kids Chicken Tikka & Rice

Kids' mild and creamy curry with basmati rice, peas and cauliflower florets Full details >

MicrowaveableOnly Gluten Free
£2.75 Serves 1 (225g)
Kids Chicken Casserole image

Kids Chicken Casserole

Roast chicken with sweetcorn, peas, sweet and white potato in a creamy sauce. Full details >

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Microwaveable Gluten Free
£2.75 Serves 1 (225g)
Kids Sausage Casserole image

Kids Sausage Casserole

Speldhurst pork and leek sausages with bacon, tomatoes and roast potatoes Full details >

Microwaveable Dairy Free
£2.75 Serves 1 (225g)
Kids Fish Pie image

Kids Fish Pie

Salmon and Coley with sweetcorn, peas, and a potato, sweet potato and butternut mash. Full details >

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Important Information

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Depending on your delivery service this product may not be able to be re-frozen on arrival - please enter your postcode to check which service you will be receiving.

Microwaveable Gluten Free
£2.75 Serves 1 (220g)
Kids Meatballs and Spaghetti image

Kids Meatballs and Spaghetti

Handmade beef and pork mince balls with spaghetti and tomato sauce. Full details >

Microwaveable
£2.75 Serves 1 (225g)
Nasi Goreng image

Nasi Goreng

A classic Indonesian rice dish made with sliced chicken, pork, egg and mushrooms, with a light soy sauce, tamarind and chilli dressing. Full details >

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Microwaveable Dairy Free
£4.00 Pot for One (255g)
Chicken Noodle Laksa image

Chicken Noodle Laksa

Marinated chicken with rice noodles in a sweet and fragrant coconut sauce. Full details >

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot For One (300g)
Pork & Lentil Ragu with Wholewheat Spaghetti  image Last Chance

Pork & Lentil Ragu with Wholewheat Spaghetti

Shredded slow-cooked pork in a rich tomato and red wine sauce with a hint of fennel, with speckled lentils, baby spinach and wholewheat spaghetti. Full details >

Microwaveable Dairy Free
£4.00 Pot for One (280g)
Chicken Pad Thai image

Chicken Pad Thai

The classic dish of chicken and rice noodles with a sweet and salty cashew dressing, spring onions and green beans. Full details >

MicrowaveableOnly Gluten Free Dairy Free
£4.00 Pot for One (240g)
Kids Mild Chilli & Rice image

Kids Mild Chilli & Rice

A very mild beef chilli with a touch of cumin and smoked paprika, kidney beans, sweetcorn and long grain rice. Full details >

MicrowaveableOnly Gluten Free Dairy Free
£2.75 Serves 1 (220g)
Kids Cheesy Gnocchi with Broccoli image

Kids Cheesy Gnocchi with Broccoli

Italian gnocchi in a Cheddar cheese sauce with baby broccoli florets, topped with mozzarella. Full details >

MicrowaveableOnly Suitable
£2.75 1 portion (210g)
Lemon & Herb Chicken image

Lemon & Herb Chicken

Tender roasted chicken breast in a spiced lemon, oregano and thyme-infused sauce with rice, chickpeas and baby spinach. Full details >

MicrowaveableOnly Gluten Free Dairy Free
£4.00 Pot for One (280g)
Kids Chicken & Tomato Orzo Bake image

Kids Chicken & Tomato Orzo Bake

Chicken and orzo pasta in a tomato sauce with red peppers, sundried tomato paste and a hint of basil, topped with mozzarella. Full details >

MicrowaveableOnly
£2.75 1 portion (210g)
Prawns with Chorizo & Lentils image

Prawns with Chorizo & Lentils

King prawns and free range, pork chorizo with soft, speckled lentils, chickpeas, piquillo peppers, baby spinach and tomatoes. Full details >

Microwaveable Dairy Free Chilli Level 1 Great Taste
£4.00 Pot for One (315g)
Vietnamese Pork Meatballs image Last Chance

Vietnamese Pork Meatballs

Meatballs made by hand from higher-welfare British pork, lemongrass and ginger, with brown rice, cavolo nero and carrots in a honey and sesame sauce. Full details >

MicrowaveableOnly Gluten Free Dairy Free
£4.00 Pot for One (270g)
Sicilian Tuna Pasta  image

Sicilian Tuna Pasta

Italian cannolicchi pasta and sustainably-sourced tuna in a tomato sauce with oregano, parsley and basil, topped with roasted diced aubergines, olives, capers and semi-dried tomatoes. Full details >

Microwaveable Dairy Free
£4.00 Pot for One (295g)
Sticky Soy & Ginger Beef image New

Sticky Soy & Ginger Beef

Slow-cooked, shredded beef in a sticky soy and ginger sauce with rice noodles and tender-stem broccoli, topped with sesame seeds. Full details >

MicrowaveableOnly Gluten Free Dairy Free Chilli Level 1
£4.00 Pot for One (265g)
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