Salmon & Edamame Thai Noodles For 2
With shredded sweetheart cabbage in a fragrant, coconut sauce.
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Tell Me More
See how to serve our new Salmon and Edamame Noodles for two with a delicious crunch cabbage salad in this video
How We Made It
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 529 | 1,984 |
| Energy (cal) | 126 | 473 |
| Protein (g) | 6.4 | 24.2 |
| Carbohydrate (g) | 12.3 | 46.1 |
| of which: sugars (g) | 2 | 7.5 |
| Fat (g) | 5.5 | 20.6 |
| of which are saturates (g) | 2.7 | 10.2 |
| Fibre (g) | 0.9 | 3.4 |
| Sodium (g) | 0.18 | 0.68 |
| Salt (g) | 0.45 | 1.7 |
Please Note: The details above are correct as of 21 October 2015 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Cooked Rice Noodles (22%), Salmon (20%) [Fish], Coconut Milk (16%), Water, Sweetheart Cabbage (11%), Edamame Beans (8%) [Soya], Spring Onions, Thai Fish Sauce, Red Thai Chilli Sauce, Coconut Sugar, Cornflour, Lemongrass Puree [Sulphites], Tamarind Paste, Ginger Puree, Corn Oil, Coriander, Lime Leaf, Garlic, Lime Juice, Tamari [Soya], Cardomom, Cinnamon, Bay Leaf.
Thai Fish sauce contains: Water, Anchovy Fish Extract, Salt, Sugar. Lemongrass Puree contains: Lemongrass, Lemon Juice, Salt. Ginger Puree contains: Ginger Puree, Acidity Regulator: Citric Acid. Tamari contains: Whole Soy Beans, Water, Sea Salt, Alcohol, Koji Seed (Aspergillus Oryzae). Red Thai Chilli Sauce contains: Red Chilli, Sugar, Garlic, Sunflower Oil, Lemon Juice, Ginger Puree, Frozen Lemongrass, Salt, Ground Coriander. Cooked Rice Noodles contain: Rice Flour, Water, Salt.
Please Note: The details above are correct as of 21 October 2015 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
serves 2
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 4 mins, stir, then a further 3 mins.
Extra Warnings:
Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film.
Please Note: The details above are correct as of 21 October 2015 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Fish, Soya, Sulphites
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 21 October 2015 but as we are constantly improving our recipes it is essential to check the label on the packaging.
