COOK

Remarkable Food For Your Freezer

Hoisin Duck Noodles

Hoisin Duck Noodles MicrowaveableOnlyDairy Free Meals

Shredded duck, egg noodles, red peppers, baby sweetcorn and spring onion in hoisin sauce.

£5.00 Serves 1 (360g)

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Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)442 1,591
Energy (cal)105 378
Protein (g)5.5 19.7
Carbohydrate (g)14.3 51.5
of which: sugars (g)5.9 21.2
Fat (g)2.6 9.4
of which are saturates (g)0.6 2
Fibre (g)1.1 4
Sodium (g)0.3 1.09
Salt (g)0.75 2.725

Please Note: The details above are correct as of 16 October 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Egg Noodles (22%) (contains: Wheat Flour (with Calcium, Iron, Niacin and Thiamin), Water, Pasteurised Free Range Whole Egg, Salt, Turmeric, Paprika), Duck (14%), Baby Sweetcorn (13%), Water, Red Peppers (11%), Spring Onions (5%), White Wine Vinegar (contains: White Wine Vinegar, Antioxidant: Sulphur Dioxide), Dark Brown Sugar, Dark Soy Sauce [Sulphites] (contains: Water, Soya Bean, Sugar, Salt, Wheat Flour), Garlic, Ginger Puree, Vegetable Glace (contains: Partially Rehydrated Vegetables (Onion, Carrot Concentrate, Leek & Celery), Yeast Extract, Salt, Sugar, Turmeric, Parsley), Sesame Oil (contains: Soya Oil, Sesame Oil), Cornflour, Honey, Rapeseed Oil, Lime Juice, Sesame Seeds, Chinese Five Spice (contains: Fennel, Cinnamon, Star Anise, Cloves, Black Pepper), Ground Ginger [Sulphites]. This product is made in our kitchen in Kent using ingredients of varied origin.

Please Note: The details above are correct as of 16 October 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*MICROWAVE ONLY*
COOK FROM FROZEN

Microwave:

Remove sleeve, pierce film lid and cook on full power.
850W
4 mins > stir gently & re-cover > 2 mins 30 secs
Stir well before serving.

Extra Warnings:

Steam may be released when removing lid. Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 16 October 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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