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Chicken Pad Thai

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Chicken Pad Thai MicrowaveableOnlyGluten FreeDairy Free Meals

Rice noodles, chicken thigh marinated in tamari and lime, Thai fish sauce, blended cashews, chili and lime.

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£7.75 Serves 2 (520g)

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Serving suggestions

Try it with:

A wedge of lime.

If you want to be really fancy, you could create an egg lattice and wrap the Pad Thai up in it – classic street food – but it will take a fair bit of practice to get it right!

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)688 1,789
Energy (cal)163 424
Protein (g)8.1 20.9
Carbohydrate (g)25.2 65.5
of which: sugars (g)1.9 4.9
Fat (g)3.8 9.9
of which are saturates (g)0.7 1.7
Fibre (g)0.81 4.9
Sodium (g)0.32 0.84
Salt (g)0.8 2.1

Please Note: The details above are correct as of 19 March 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Rice Noodles (34%) (contain: Rice Flour, Water, Salt), Chicken (25%), Water, Spring Onions (7%), Brown Sugar (6%), Green Beans (5%), Cashew Nuts (5%), Thai Fish Sauce (contains: Water, Anchovy Fish Extract, Salt, Sugar), Tamarind (contains: Tamarind, Water), Lime Juice, Rapeseed Oil, Tamari (contains: Whole Soya Beans, Water, Sea Salt, Alcohol, Koji Seed (Aspergillus Oryzae)), Garlic, Chilli Powder. This product is made in our kitchen in Kent, using ingredients of varied origin.

Please Note: The details above are correct as of 19 March 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*MICROWAVE ONLY*
COOK FROM FROZEN

Microwave:

Remove sleeve and pierce film lid. Cook on full power.
850W
3 mins > stir gently & re-cover > 2 mins
Stir well before serving.

Extra Warnings:

Steam may be released when removing film lid. Although every care has been taken to remove all bones, some may remain.

serves 2

*MICROWAVE ONLY*
COOK FROM FROZEN

Microwave:

Remove sleeve and pierce film lid. Cook on full power.
850W
5 mins > stir gently & re-cover > 3 mins
Stir well before serving.

Extra Warnings:

Steam may be released when removing film lid. Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 30 October 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Other Nuts, Fish, Soya

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 19 March 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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