COOK

Remarkable Food For Your Freezer

chrimstmas header image 1 christmas header image 2

Browse our Christmas range - Shop now

christmas header image 3 christmas header image 4
Kids Sausage Casserole

Kids Sausage Casserole MicrowaveableDairy Free Meals

Speldhurst pork and leek sausages with bacon, tomatoes and roast potatoes

£2.75 Serves 1 (225g)

To check availability in your area, please enter your postcode

Tell Me More

  • Our range of kids meals is guaranteed to turn hungry little monsters into happy little monsters
  • they're made just like you would at home: no nasty additives; no added salt; and at least one portion of veg in every meal. What's more, they cook from frozen in minutes.
  • All of the meals for one are complete meals in themselves so there's no need to cook up anything extra

Also perfect for those with smaller appetites.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)551 1,240
Energy (cal)132 297
Protein (g)6.8 15.2
Carbohydrate (g)11.4 25.7
of which: sugars (g)0.5 1.1
Fat (g)7.1 16
of which are saturates (g)2.3 5.2
Fibre (g)2.3 5.2
Sodium (g)0.27 0.62
Salt (g)0.675 1.55

Please Note: The details above are correct as of 17 December 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Pork & Leek Sausages (30%) (contain: Pork Cuts (Pork Shoulder, Pork Belly), Water, Rusk (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)), Salt Spices & Spice Extracts, Sugar, Herbs, Citrus Fibre, Dried Leek), Potatoes (26%), Water, Chopped Tomatoes (12%) (contain: Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Onion, Carrots, Celery, Rapeseed Oil, Smoked Back Bacon (2%) (contains: Pork, Salt, Water, Preservatives: Potassium Nitrate, Sodium Nitrites, Antioxidant: Ascorbic Acid), Tomato Puree, Chicken Glace (contains: Chicken Stock, Maltodextrin, Yeast Extract, Salt, Glucose), Wheat Flour (contains: Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Garlic, Basil, Paprika, Thyme, Cumin, Chilli Powder.

Please Note: The details above are correct as of 17 December 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Microwave:

Remove sleeve, remove film. Place on microwaveable plate. Cook on full power.
850W
6 mins
Allow to stand for 1 min and stir before serving.

Oven:

Preheat oven. Remove cardboard sleeve and film lid. Place onto a baking tray and cook in the top of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
30-35 mins
Allow to stand for 1 min and stir before serving.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 17 December 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Celery, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 17 December 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

You might also like...

To our newsletter for offers, competitions and fun stuff!

Season's Eatings

Get £5 off in January!

We use cookies to enhance your experience and enable online shopping. Please confirm you accept the use of cookies.

For more information read our Cookie Policy, Privacy Notice and Terms.

Find out more