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15% off Vegetarian Meals

Celebrate Meat Free May with 15% off a selection of our vegetarian mains.

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Available at your local COOK and online from 1st May - 31st May (15% discount has already been applied to these products). Read our terms.

15% off Veggie Meals

Celebrate Meat Free May with 15% off all our vegetarian dishes listed below.

Artichokes & Asparagus with Salsa Verde image New

Artichokes & Asparagus with Salsa Verde

A vibrant medley of artichokes, asparagus, broad beans and peas with a zesty salsa verde sauce. Full details >

Microwaveable Suitable Gluten Free Dairy Free
£3.83 Save 67p Serves 1 (330g)
Beetroot Bourguignon image New

Beetroot Bourguignon

Tender beetroot in a rich red wine sauce with mushrooms, roasted celeriac, whole carrots and thyme. Full details >

Microwaveable Suitable Gluten Free Dairy Free
£3.83 Save 67p Serves 1 (295g)
£6.59 Save £1.16 Serves 2 (590g)
Halloumi & Arrabbiata Pasta Bake image New

Halloumi & Arrabbiata Pasta Bake

Roasted courgettes, aubergines and halloumi with cannolicchi pasta in a spicy tomato sauce, topped with crumbled feta. Full details >

Microwaveable Suitable
£3.83 Save 67p Serves 1 (365g)
£6.59 Save £1.16 Serves 2 (730g)
Spiced Cauliflower & Aubergine Shakshuka image

Spiced Cauliflower & Aubergine Shakshuka

A traditional Middle-Eastern dish of chargrilled aubergines, peppers and chickpeas in a tomato, cinnamon and cumin sauce, topped with spiced roasted cauliflower. Full details >

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£3.61 Save 64p Serves 1 (365g)
£6.38 Save £1.12 Serves 2 (730g)
Red Lentil & Aubergine Moussaka image

Red Lentil & Aubergine Moussaka

Layers of spiced lentils, roasted aubergines, potatoes and béchamel sauce, topped with crumbled feta and oregano. Full details >

Suitable
£3.83 Save 67p Serves 1 (380g)
£6.59 Save £1.16 Serves 2 (760g)
Portobello Mushroom Risotto image

Portobello Mushroom Risotto

Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter. Full details >

MicrowaveableOnly Suitable Gluten Free Great Taste
£3.61 Save 64p Serves 1 (340g)
£6.38 Save £1.12 Serves 2 (680g)
Chilli con Veggie image

Chilli con Veggie

A classic, rich chilli made with Quorn mince, kidney beans and sweetcorn, garnished with spring onions. Full details >

Microwaveable Suitable Gluten Free Chilli Level 1
£3.61 Save 64p Serves 1 (285g)
£6.38 Save £1.12 Serves 2 (570g)
Butternut Squash & Goat’s Cheese Risotto image

Butternut Squash & Goat’s Cheese Risotto

Creamy risotto with roasted butternut squash, sage and white wine, topped with crumbled goat's cheese and pine nuts. Full details >

Microwaveable Suitable Gluten Free
£3.61 Save 64p Serves 1 (320g)
£6.38 Save £1.12 Serves 2 (640g)
Sensational Veggie Rolls image

Sensational Veggie Rolls

Feta cheese blended with chickpeas and red pepper, wrapped in buttery puff pastry and sprinkled with a tomato crumb. Full details >

Suitable
£5.10 Save 90p 12 Veggie Rolls (320g)
Two Bean Chilli with Sweet Potato & Brown Rice image Last Chance

Two Bean Chilli with Sweet Potato & Brown Rice

A one pot meal of rich, smoky chilli with cannellini beans, kidney beans and Portobello mushrooms, served with brown rice and topped with sweet potato, yellow peppers and kale. Full details >

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£3.61 Save 64p Serves 1 (380g)
Macaroni Cheese image

Macaroni Cheese

Rich, cheesy, irresistible, made with vintage, West Country Cheddar. Comfort food at its finest. Full details >

Microwaveable Suitable Great Taste
£2.98 Save 52p Serves 1 (350g)
£5.53 Save 97p Serves 2 (700g)
Cottage Garden Gratin image

Cottage Garden Gratin

Leeks, mushrooms, peas, carrots and spinach with pearl barley and lentils in a white wine sauce with a herb-roasted celeriac and potato topping. Full details >

Suitable
£3.61 Save 64p Serves 1 (370g)
£6.38 Save £1.12 Serves 2 (740g)
Red Lentil & Mixed Bean Casserole image

Red Lentil & Mixed Bean Casserole

Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce. Full details >

Microwaveable Suitable Gluten Free Dairy Free
£3.40 Save 60p Serves 1 (290g)
Vegetable and Chickpea Tagine image

Vegetable and Chickpea Tagine

Sweet roasted peppers and aubergines, with dates and a blend of Moroccan spices. Full details >

Microwaveable Suitable Gluten Free Dairy Free
£3.61 Save 64p Serves 1 (335g)
£6.38 Save £1.12 Serves 2 (670g)
Mushroom Spaghetti Bolognese image

Mushroom Spaghetti Bolognese

Slow-roasted Portobello mushrooms in a rich, chestnut mushroom ragu, with wholewheat spaghetti and spinach. Full details >

Microwaveable Suitable Dairy Free
£3.83 Save 67p Serves 1 (390g)
£6.38 Save £1.12 Serves 2 (740g)
Spanish Bean Stew with Peppers & Kale image

Spanish Bean Stew with Peppers & Kale

Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale. Full details >

Microwaveable Suitable Gluten Free Dairy Free
£3.61 Save 64p Serves 1 (405g)
£6.38 Save £1.12 Serves 2 (810g)
Roasted Vegetable Lasagne image

Roasted Vegetable Lasagne

Layers of roasted peppers, mushrooms, courgettes and spinach between Italian egg pasta with a light, crème fraiche and mascarpone sauce. Full details >

Top 10 Bestseller Suitable Great Taste
£3.83 Save 67p Serves 1 (350g)
£6.59 Save £1.16 Serves 2 (710g)
£13.18 Save £2.32 Serves 4 (1420g)
The Grand Roasted Vegetable Lasagne image

The Grand Roasted Vegetable Lasagne

Layers of roasted peppers, mushrooms, courgettes and spinach between Italian egg pasta sheets with a light, crème fraiche and mascarpone sauce. Full details >

Suitable
£24.65 Save £4.35 Serves 8+ (2600g)
Spinach & Feta Pie  image

Spinach & Feta Pie

Pie for One

with roasted red pepper, sun-blushed tomato, pine kernels and ricotta. Full details >

Suitable
£3.40 Save 60p Serves 1 (290g)
Roasted Veg, Lentils & Kale Pie image

Roasted Veg, Lentils & Kale Pie

Pie for One

Roasted Veg, Lentils & Kale with sweet potatoes and parsnips in a tomato and red wine sauce Full details >

Suitable
£3.40 Save 60p Serves 1 (290g)
Nut Loaf image

Nut Loaf

A blended loaf of toasted nuts, Madeira-soaked apricots, mushrooms and herbs, topped with a red onion marmalade. Full details >

Suitable Great Taste
£5.10 Save 90p Serves 3-4 (540g)
Aubergine, Spinach & Paneer Curry image New

Aubergine, Spinach & Paneer Curry

Cubes of paneer cheese marinated in turmeric with roasted diced aubergine and spinach in a coconut curry sauce with coriander. Full details >

Microwaveable Suitable Gluten Free
£3.83 Save 67p Serves 1 (300g)
£6.59 Save £1.16 Serves 2 (600g)
Vegetable Korma image

Vegetable Korma

A mild, sweet curry of cauliflower florets, chickpeas and baby spinach cooked in a coconut, almond and yoghurt sauce. Full details >

Microwaveable Suitable Gluten Free
£3.83 Save 67p Serves 1 (295g)
£6.59 Save £1.16 Serves 2 (590g)
Roasted Vegetable and Chickpea Curry image

Roasted Vegetable and Chickpea Curry

Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Full details >

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£3.83 Save 67p Serves 1 (330g)
£6.59 Save £1.16 Serves 2 (660g)
Yellow Vegetable Curry image

Yellow Vegetable Curry

A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Full details >

Microwaveable Suitable Dairy Free Chilli Level 1 Great Taste
£3.83 Save 67p Serves 1 (270g)
£6.59 Save £1.16 Serves 2 (540g)
Green Thai Vegetable Curry image

Green Thai Vegetable Curry

Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Full details >

Microwaveable Suitable Gluten Free Dairy Free Chilli Level 1
£3.83 Save 67p Serves 1 (280g)
Asparagus & Pesto Gnocchi  image

Asparagus & Pesto Gnocchi

Asparagus, broad beans, peas and chopped hazelnuts with Italian potato dumplings and pea pesto. Full details >

MicrowaveableOnly Suitable Dairy Free
£3.40 Save 60p Pot for One (270g)
Sweet Potato & Aubergine Sri Lankan Curry  image

Sweet Potato & Aubergine Sri Lankan Curry

Roasted aubergine and sweet potato in a mild, fragrant curry leaf and coconut sauce with brown rice, topped with toasted cashew nuts. Full details >

MicrowaveableOnly Suitable Gluten Free Dairy Free
£3.40 Save 60p Pot for One (280g)
Halloumi & Roasted Vegetable Pasta image

Halloumi & Roasted Vegetable Pasta

Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Full details >

MicrowaveableOnly Suitable
£3.40 Save 60p Pot for One (345g)
Butternut Squash & Spinach Tartlets image

Butternut Squash & Spinach Tartlets

Perfect as a light lunch or starter.Serve with a simple salad, new potatoes and green beans. Full details >

Suitable
£3.61 Save 64p Serves 2

15% Off Vegetarian Meal Bundles

Celebrate Meat Free May with 15% off all our vegetarian meal bundles listed below.

Vegan Meal Box image

Vegan Meal Box

Meals for One and Two. Full details >

Microwaveable Suitable
£30.39 Save £5.36 8 Meals For One
£48.03 Save £8.47 7 Meals For Two
Balanced Veggie Meal Box image New

Balanced Veggie Meal Box

14x Meals For One

A collection of 14 amazing vegetarian meals that together they make up the central dishes for the lunches and suppers of our 7-day meal plan. Full details >

Suitable
£50.36 Save £10.64 14 Meals For One
Vegetarian Favourites Meal Box image

Vegetarian Favourites Meal Box

8x Meals for One and 7x Meals for Two

Microwaveable Suitable
£28.26 Save £6.99 8 Meals For One
£44.23 Save £9.27 7 Meals for Two

Terms & Conditions:

The 15% off Meat Free meals for Meat Free May promotion is available at all participating branches of COOK and online at www.cookfood.net for Home Delivery and Click & Collect. Promotion not available at independent outlets selling COOK products. Discount only applies to selected vegetarian main meals, all filed in the Meat Free May category. Any return of products will be for the price actually paid. No price adjustments or partial reimbursements on previous purchases. Other money-off vouchers and loyalty cards cannot be applied to discounted vegetarian meals. Promotion valid from 1st May 2019 until close of business on 31st May 2019. Online orders must be made by 23:59 on 31st May 2019.

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