Slow-Roasted Pork with an Asian BBQ Sauce
Higher-welfare pork shoulder in a sweet and sticky marinade, slow-roasted for four hours, ready to pull and serve with our Asian BBQ sauce.
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Tell Me More
- Put in a wrap with some Asian Slaw, chopped spring onions and fresh chilli slices
- Serve in a burger bun with a homemade slaw (it’ll serve four in this way)
- Use on top of a salad – it’s great with our Quinoa Wholefood Salad
How We Make It At Our Kitchen
Slow-roasted for four hours and with a BBQ sauce with an Asian twist, made with tamari, sesame, lime juice, coriander and spices.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 866 | 1,732 |
| Energy (cal) | 205 | 410 |
| Protein (g) | 25.9 | 51.8 |
| Carbohydrate (g) | 13.2 | 26.4 |
| of which: sugars (g) | 12.2 | 24.4 |
| Fat (g) | 5.4 | 10.8 |
| of which are saturates (g) | 1.7 | 3.4 |
| Fibre (g) | 0.3 | 0.6 |
| Sodium (g) | 0.32 | 0.64 |
| Salt (g) | 0.8 | 1.6 |
Please Note: The details above are correct as of 8 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Pork Shoulder (67%), Dark Brown Sugar (8%), Apple Juice (5%), Chopped Tomatoes (5%) (contains: Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Honey (3%), Balsamic Vinegar (contains: Wine Vinegar, Concentrated Grape Must, Colour: Caramel, Antioxidant: Potassium Metabisulphite), Tamari (contains: Soya Beans, Water, Sea Salt, Alcohol, Koji Spores (Aspergillus Oryzae)), Tomato Puree, Ginger Puree, Garlic, Worcester Sauce (contains: Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Lime Juice, English Mustard (contains: Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum)), Coriander, Sesame Oil (contains: Pure Sesame Oil, Soy Bean Oil), Salt, Chilli Flakes, Star Anise, Black Pepper.
Please Note: The details above are correct as of 8 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 2
Oven:
Oven Settings
Microwave:
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 25 mins. And the microwave instructions (for sauce) for 1 min.
Extra Warnings:
Steam may be released when removing sauce lid. Although every care has been taken to remove all bones, some may remain.
Please Note: The details above are correct as of 8 January 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
