Our chefs start by chopping, seasoning and roasting the fennel
Next comes the sauce, using diced shallots, semi-skimmed milk, white wine and lemon juice. Then we carefully combine the sauce with the roasted fennel and brown and white crab meat to create a decadent filling
A whole side of salmon in sliced in half and stuffed the filling, and finally it’s finished with a sprinkling a gluten-free, cheese-and-herb bread crumb on the top
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here
At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
*NOT SUITABLE FOR MICROWAVES* OVEN COOK
Preheat oven. Remove the film, but keep the salmon in the foil container.
Gas Mark 5.
Once out of the oven, use the greaseproof paper to pull the salmon out of the foil.
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 55 mins.
Although every effort has been taken to remove all shell, some may remain.
Please Note: The details above are correct as of 21 January 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.