COOK

Remarkable Food For Your Freezer

We use cookies to enhance your experience when visiting our site and to enable online shopping.
By continuing to browse www.cookfood.net you are agreeing to our use of cookies. Find out more here.

Chicken and Tomato Pasta Bake

Chicken and Tomato Pasta Bake Microwaveable

Chicken breast, mushrooms and cannolicchi pasta in a rich tomato and basil sauce topped with mozzarella.

£4.25 Serves 1 (390g)

To check availability in your area, please enter your postcode

Tell Me More

Try it with:

  • A hunk of crusty bread or garlic bread, any green salad. 

How We Make It At Our Kitchen

  • Tender slices of chicken and cannolicchi pasta is added to our home made rich tomato sauce made with tomatoes, chicken stock, basil, oregano and a dash of white wine.
  • Mushrooms are sliced and roasted through the oven to intensify their flavour.
  • The bake is topped with a mix or grated mozzarella cheese, breadcrumbs, red pesto and basil.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)460 1,794
Energy (cal)110 429
Protein (g)7.8 30.2
Carbohydrate (g)11.3 44.1
of which: sugars (g)2.3 9
Fat (g)4.1 16
of which are saturates (g)1.6 6.4
Fibre (g)1.6 6.2
Sodium (g)0.27 1.06
Salt (g)0.675 2.65

Please Note: The details above are correct as of 29 December 2017 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Cooked Pasta (18%) [Wheat Gluten], Chicken (17%), Tomato Juice (14%), Mushrooms (11%), Water, Mozzarella (8%) [Milk], Chopped Tomatoes (6%), Onions, Tomato Puree (3%), Rapeseed Oil, Roast Chicken Stock, White Wine [Sulphites], Breadcrumbs [Wheat Gluten], Wheat Flour, Vegetable Stock [Celery], Butter [Milk], Basil, Red Pesto [Milk, Sulphites], Garlic, Sugar, Salt, Oregano.

Roast Chicken Stock contains: Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice (from concentrate), Onion Powder. Vegetable Stock contains: Partially Reconstituted Vegetables (Onion, Red Bell Pepper, Organic Potato, Asparagus, Artichoke, Celeriac), Maltodextrin, Tomato Puree, Salt, Sugar, Natural Flavouring, Sun Dried Tomato Paste (Sun Dried Tomato, Sunflower Oil, Salt, Natural Flavouring, White Wine Vinegar, Black Pepper), Olive Oil. Red Pesto contains: Tomatoes, Sunflower Oil, Cheese, Extra Virgin Olive Oil, Water, Salt, Vinegar, Dried Herbs, Garlic. Breadcrumbs contain: Wheat Flour, Water, Iodised Salt, Yeast.

Please Note: The details above are correct as of 29 December 2017 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

Oven:

Remove sleeve and film lid. Place on a baking tray and cook in centre of the oven.

Oven Settings

Fan 160°C, Electric 180°C, Gas Mark 4.
45-50 mins
Allow to stand for 1 min and ensure piping hot before serving.

Microwave:

Remove sleeve, pierce film. Cook on full power.
850W
4 mins > stir & re-cover > 4 mins
Allow to stand for 1 min and ensure piping hot before serving.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain. Steam may be released when removing film lid.

Please Note: The details above are correct as of 29 December 2017 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Celery, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 29 December 2017 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Complete your meal...

You might also like...

To our newsletter for offers, competitions and fun stuff!