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Remarkable Food For Your Freezer

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Apple Strudel

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Apple Strudel Suitable for Vegetarians

A classic strudel made with crisp filo pastry, spiced Bramley apples, pecans, sultanas, and a pecan crumble topping.

£8.50 Serves 6-8 (620g)

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Tell Me More

Our indulgent, hand-prepared puddings are frozen and need defrosting for a minimum of 5 hours at room temperature (please check the pack)

Try it With:

  • Vanilla Ice Cream or perhaps a quenelle of Mascarpone Vanilla Cream if you're feeling fancy
  • Scatter some crushed pecans or flaked almonds over for extra crunch and then add something smooth: custard, cream or ice cream
  • For a bit of oomph, add a little amaretto to cream as its being whipped and serve on the side

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)940 837
Energy (cal)224 199
Protein (g)3.2 2.8
Carbohydrate (g)33.7 30
of which: sugars (g)17.3 15.4
Fat (g)8 7.1
of which are saturates (g)3.6 3.2
Fibre (g)2.4 2.1
Sodium (g)0.14 0.13
Salt (g)0.35 0.325

Please Note: The details above are correct as of 17 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Bramley Apples (48%), Filo Pastry (24%) (contains: Wheat Flour (contains: Calcium Carbonate, Niacin, Iron, and Thiamine), Water, Sunflower Oil, Salt, Processing Aid: Potassium Metabisulphate), Demerara Sugar, Butter [Milk] (contains: Salt), Sultanas (5%) (contain: Turkish Sultanas, Sunflower Seed Oil), Semolina [Wheat Gluten], Pecan Nuts (2%), Self Raising Flour (contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Sodium Carbonates, Calcium Phosphates), Sweet Snow Sugar (contains: Dextrose, Cornflour, Vegetable Oil (Palm)), Cinnamon, Orange Zest, Lemon Zest, Mixed Spice (contains: Ground Cinnamon, Ground Coriander, Ground Ginger, Ground Allspice, Nutmeg, Ground Cloves).

Please Note: The details above are correct as of 17 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 6-8

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Must be cooked from frozen. Remove from all packaging and place on an oven proof serving dish. Cook in the middle of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
40-45 mins
Allow to stand for a few minutes before serving. In the unlikely event of there being any leftovers, keep in the fridge and eat within 48 hours. We don’t recommend this to be cooked from defrost as the quality is not as good.

Extra Warnings:

Although every care has been taken to remove all pieces of shell, some may remain.

Please Note: The details above are correct as of 17 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Other Nuts

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 17 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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