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COOK

Remarkable Food For Your Freezer

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Winter Vegetable Tarte Tatin

Winter Vegetable Tarte Tatin Suitable for Vegetarians

Thyme-roasted carrots and parsnips on a layer of celeriac purée in a classic French 'upside down' puff pastry tart.

£10.00 Serves 4 (440g)

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For a great spread, we'd suggest that for every 8 people you select...

  • A versatile treat, whether you are vegetarian or not, that cooks straight from frozen
  • Great as a starter, a main course or as part of a festive buffet
  • Cooks upside down, like all tarte tatins

Serving:

  • Delicious with a beetroot salad as a starter
  • Try it with a medley of roasted veg as a main course
  • Delicious with a lightly dressed peppery rocket salad

How We Make It At Our Kitchen

  • Our chefs make a rich, creamy celeriac puree with onion and garlic, milk and double cream.
  • To which we add honey-roasted parsnips and rosemary carrots, ready to be cooked at home.
  • Last but not least, because it’s cooked upside down, we add the puff pastry base on the top.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)971 1,068
Energy (cal)233 256
Protein (g)3.4 3.7
Carbohydrate (g)21.2 23.3
of which: sugars (g)6.6 7.3
Fat (g)13.9 15.3
of which are saturates (g)6.3 6.9
Fibre (g)4.9 5.4
Sodium (g)0.29 0.32
Salt (g)0.725 0.8

Please Note: The details above are correct as of 29 March 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Puff Pastry [Milk] (29%) (contains: Wheat Flour, Margarine (Vegetable Fat (Sustainable Palm), Water, Salt, Lemon Juice), Water, Salt), Carrots (23%), Parsnip (15%), Celeriac (7%), Semi Skimmed Milk, Double Cream [Milk], Water, Onions, Rapeseed Oil, Butter [Milk], Honey, Garlic, Salt, Cornflour, Lemon Juice, Parsley, Thyme, Rosemary, Free Range Pasteurised Egg Yolk, Black Pepper.

Please Note: The details above are correct as of 29 March 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

Serves 4

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove from the box but keep in the tray. Place onto a baking tray and cook in the top of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
40 mins
Ensure piping hot. Once cooked, allow to rest for 2 minutes. Then run a knife around the rim and turn it upside down onto a plate. Remove the silicone paper.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines and cook for 30 mins.

Please Note: The details above are correct as of 29 March 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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