COOK

Remarkable Food For Your Freezer

Roasted New Potatoes

Roasted New Potatoes Suitable for VegetariansGluten FreeDairy Free Meals

Perfectly roasted in award-winning rapeseed oil and topped with garlic and herbs.

£1.50 Serves 1 (150g)
£2.50 Serves 2 (300g)

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Try it With:

  • Delicious with Hearty Chicken Casserole (for carnivores) and the Spanish Bean Stew (for veggies)
  • Pies and wellingtons benefit hugely from some spuds on the side, and these will fit the bill nicely
  • Roast potatoes are just a great, versatile dish, so if you’re ever in doubt as to which side to recommend, these should be a go-to choice

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)428 642
Energy (cal)102 153
Protein (g)2.6 3.9
Carbohydrate (g)18.3 27.5
of which: sugars (g)2.1 3.2
Fat (g)2.4 3.6
of which are saturates (g)0.2 0.3
Fibre (g)2 3
Sodium (g)0.08 0.13
Salt (g)0.2 0.325

Please Note: The details above are correct as of 27 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

New Potatoes (87%), Rapeseed Oil (10%), Garlic (2%), Rosemary, Parsley, Salt, Black Pepper.

Please Note: The details above are correct as of 27 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 1

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Place the potatoes directly onto a baking tray, cook for 20 mins in the top of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
20 mins
Ensure piping hot.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Place the potatoes directly onto a baking tray and cook for 20 mins in the top of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
20 mins
Ensure piping hot.

Please Note: The details above are correct as of 27 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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