Serving Sugesstion Video
Beetroot & Mint Dip
Beetroot, mint and a touch of honey blended with crème fraiche.
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Tell Me More
- The summer dip that goes with almost anything!
- Great for barbecues
Try It With:
- Put them in a pot and dip in crisps, breadsticks or vegetable batons
- You can turn them into seriously sophisticated party snacks or starters by spreading them onto bruschetta (toast will do too)
- Add some Feta and fresh mint
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 503 | 1,139 |
| Energy (cal) | 121 | 271 |
| Protein (g) | 2.7 | 7.3 |
| Carbohydrate (g) | 7.7 | 40.4 |
| of which: sugars (g) | 7.2 | 10.6 |
| Fat (g) | 8.8 | 8.9 |
| of which are saturates (g) | 5.9 | 2.6 |
| Fibre (g) | 1.1 | 0.8 |
| Sodium (g) | 0.39 | 0.77 |
| Salt (g) | 0.975 | 1.925 |
Please Note: The details above are correct as of 5 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Beetroot (53%), Crème Fraiche (21%) (contains: Cream [Milk] Skimmed Milk, Preservative: Potassium Sorbate, Culture), Natural Yoghurt [Milk] (contains: Low Fat Yoghurt [Milk], Modified Starch, Stabiliser (Pectins)), Mint (2%), Lemon Juice, Parsley, Honey, Salt, Black Pepper.
Please Note: The details above are correct as of 5 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
DEFROST TO SERVE
Defrost Instructions:
Defrost this dip in its packaging, either for 12 hours in the fridge (recommended) or at room temperature for 4-5 hours. Once defrosted, keep refrigerated and eat within 48 hours.
Please Note: The details above are correct as of 5 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Milk
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 5 September 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
