Remarkable Food For Your Freezer
Chocolate and Raspberry Roulade 
A rich chocolate roll generously filled with whipped cream and raspberries.
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Our indulgent, hand-prepared puddings are frozen and need defrosting for a minimum of 5 hours at room temperature (please check the pack)
Liz’s 3 golden rules of frozen puddings:
Liz Dove has been our pudding maestro since the beginning of COOK, so there's not much she doesn't know about frozen puddings. These are her 3 golden rules:
- Remove all packaging when frozen: Always take your pud out of its box and put it on your serving plate while it’s still frozen.
- Serve at the correct temperature. Some puds are best served at room temperature. Others are best chilled (any cheesecake). Check the instructions on the packaging.
- Slice with a hot knife. Dip your knife in hot water to get a lovely, smooth slice.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,228 | 1,289 |
| Energy (cal) | 295 | 309 |
| Protein (g) | 3.8 | 3.9 |
| Carbohydrate (g) | 27.4 | 28.7 |
| of which: sugars (g) | 27.3 | 28.6 |
| Fat (g) | 18.9 | 19.8 |
| of which are saturates (g) | 10.8 | 11.34 |
| Fibre (g) | 0 | 0 |
| Sodium (g) | 0.05 | 0.06 |
| Salt (g) | 0.125 | 0.15 |
Please Note: The details above are correct as of 3 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here
Whipping Cream (20%) [Milk], Caster Sugar, Raspberries (15%), Free Range Pasteurised Egg White (contains: Thickener: Guar Gum), Dark Chocolate (13%) [Milk] (contains: Cocoa Mass 50%, Sugar 49.5%, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Free Range Pasteurised Egg Yolk, Water, Butter [Milk], Icing Sugar.
Please Note: The details above are correct as of 3 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking Instructions
At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.
Serves 8-10
DEFROST TO SERVE
Defrost Instructions:
FOR BEST RESULTS DEFROST AT ROOM TEMPERATURE AND EAT AS SOON AS YOU CAN. 1. It is very important to remove the dessert from all packaging and place on a serving dish whilst it's still frozen. You'll find it much easier to handle. 2. Defrost for 6-7 hours at room temperature or 10-11 hours in the fridge. 3. Eat as soon as possible once thawed. In the unlikely event of there being any leftovers, keep in the fridge and eat within 48 hours.
DEFROST TO SERVE
Defrost Instructions:
FOR BEST RESULTS DEFROST AT ROOM TEMPERATURE AND EAT AS SOON AS YOU CAN. 1. It is very important to remove the dessert from all packaging and place on a serving dish whilst it's still frozen. You'll find it much easier to handle. 2. Defrost for 6-7 hours at room temperature or 10-11 hours in the fridge. 3. Eat as soon as possible once thawed. In the unlikely event of there being any leftovers, keep in the fridge and eat within 48 hours.
Please Note: The details above are correct as of 3 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Allergens
Milk, Eggs, Soya
This product has been made in a kitchen that uses nut ingredients
Please Note: The details above are correct as of 3 May 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.
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