COOK

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Mini Welsh Rarebits

Mini Welsh Rarebits

Toast topped with the classic blend of Cheddar cheese and beer, and a layer of pink onion marmalade

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Tell Me More

  • Simply sprinkle with a little finely chopped fresh parsley
  • Our hot canapés all cook from frozen in less than 25 minutes at the same temperature
  • The canapé calculator: pre-dinner drinks = four per person per hour; drinks only = six per person per hour

How We Make It At Our Kitchen

  • We make a thick cheese sauce with Cheddar cheese, wholegrain mustard, ale and a dash of Worcestershire sauce.
  • Then we spoon on the delicious onion marmalade from Rubies in the Rubble over a mini crisp bread.
  • We then top this with our Rarebit sauce to make a deliciously rich and cheesy canapé!

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)1,409 183
Energy (cal)337 44
Protein (g)11.3 1.5
Carbohydrate (g)28.2 3.7
of which: sugars (g)12.3 1.6
Fat (g)19.2 2.5
of which are saturates (g)10.1 1.3
Fibre (g)1.7 0.2
Sodium (g)0.35 0.04
Salt (g)0.875 0.1

Please Note: The details above are correct as of 16 October 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Cheddar Cheese (29%) [Milk], Pink Onion Marmalade (25%) (contains: Rosanna Pink Onions (43%), Balsamic Vinegar, Light Brown Sugar, Malt Vinegar, Tapioca Starch, Salt), Bruschettine Toast (19%) (contains: Soft Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Salt, Brewers Yeast, Malt Extract, Sugar), Ale (14%) (contains: Water, Malted Barley, Sugar, Hops, Yeast, Ammonia Caramel), Wheat Flour (contains: Calcium Carbonate, Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Butter [Milk], Wholegrain Mustard (contains: Water, Mustard Seeds, Vinegar, Salt), Parsley, Mustard Powder, Worcester Sauce (contains: Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Salt, Black Pepper.

Please Note: The details above are correct as of 16 October 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

12 canapés

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove from all packaging and place directly onto a baking tray. Cook in the top of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
14-16 mins
Allow to rest for 2 mins before serving. When cooking more than one pack of canapés at a time, allow extra cooking time.

Please Note: The details above are correct as of 16 October 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Gluten, Milk, Fish, Mustard

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 16 October 2018 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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