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COOK

Remarkable Food For Your Freezer

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Discover the recipe for a relaxing Christmas – order now!

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Sesame Prawn Toasts

Sesame Prawn Toasts Dairy Free Meals

King prawns blended with ginger, garlic and spring onion on a crisp bruschetta toast, garnished with sesame seeds.

£7.50 12 Canapés (130g)

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Tell Me More

  • Our hot canapés all cook from frozen in less than 25 minutes at the same temperature
  • Serving plates make all the difference
  • The canapé calculator: pre-dinner drinks = four per person per hour; drinks only = six per person per hour

Try it With:

  • Just garnish with fresh coriander and serve at your Christmas party
  • Great as a starter for an oriental feast

How We Make It At Our Kitchen

  • This is a lighter take on the classic, so it’s not deep-fried.
  • Our chefs blitz prawns with ginger, garlic, sesame oil and sesame seeds.
  • The mix is placed carefully onto tiny toasts.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)846 102
Energy (cal)202 24
Protein (g)11.6 1.4
Carbohydrate (g)17.9 2.1
of which: sugars (g)2.6 0.3
Fat (g)8.9 1.1
of which are saturates (g)1.7 0.2
Fibre (g)1.7 0.2
Sodium (g)0.34 0.04
Salt (g)0.85 0.1

Please Note: The details above are correct as of 14 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

King Prawns (47%) [Crustaceans] (Stabiliser: Triphosphates, Salt), Bruschettine (24%) (Soft Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Salt, Brewers Yeast, Malt Extract, Sugar), Ginger Puree (8%), Garlic (5%), Spring Onions (4%), Sesame Oil (Soybean Oil), Light Soy Sauce (Water, Soybeans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Sesame Seeds (2%), Sugar, Black Sesame Seeds, Coriander.

Please Note: The details above are correct as of 14 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

12 canapés

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove canapés from all packaging and place directly onto a baking tray. Cook in the centre of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
25 mins
Allow to rest for 2 mins before serving. When cooking more than one pack of canapés at a time, allow extra cooking time.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 12 mins.

Extra Warnings:

Although every care has been taken to remove all pieces of shell, some may remain.

Please Note: The details above are correct as of 14 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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