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COOK

Remarkable Food For Your Freezer

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Satay Chicken Bites

Satay Chicken Bites

A blend of British chicken in a fragrant cashew and coconut sauce with spring onions on a puff pastry base.

£7.50 12 Canapés (180g)

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Tell Me More

  • Our hot canapés all cook from frozen in less than 25 minutes at the same temperature
  • Serving plates make all the difference
  • The canapé calculator: pre-dinner drinks = four per person per hour; drinks only = six per person per hour

Try it With:

  • Simply garnish with a little fresh chopped coriander

How We Make It At Our Kitchen

  • To make these little tastes of Indonesia, we use roast British chicken thigh fillets.
  • We make a sauce with coconut milk, garlic, a cashew butter, brown sugar and lime juice.
  • Then in goes shredded carrot for sweetness, spring onion and cashew nuts.

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)958 153
Energy (cal)229 37
Protein (g)10.5 1.7
Carbohydrate (g)17.1 2.7
of which: sugars (g)3.9 0.6
Fat (g)13 2.1
of which are saturates (g)7.3 1.2
Fibre (g)0.9 0.1
Sodium (g)0.08 0.01
Salt (g)0.2 0.025

Please Note: The details above are correct as of 8 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Puff Pastry (33%) [Milk] (contains: Wheat Flour, Margarine (Vegetable Fat (Sustainable Palm), Water, Salt, Lemon Juice), Water, Salt), Chicken Thigh Meat (25%), Spring Onions (10%), Water, Coconut Milk (5%) (contains: Coconut Extract, Water), Carrots, Cashews (4%) [Nuts], Cashew Butter (4%) [Nuts] (contains: Cashew Nuts, Sunflower Oil), Dark Brown Sugar, Light Soy Sauce (contains: Water, Soybeans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Garlic, Roast Chicken Stock (contains: Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice Concentrate, Dried Onion Powder), Lemongrass Puree [Sulphites] (contains: Lemongrass, Lemon Juice, Salt), Lime Juice.

Please Note: The details above are correct as of 8 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

12 canapés

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and film. Place the tray directly onto a baking tray. Cook in the middle of the oven.

Oven Settings

Fan 180°C, Electric 200°C, Gas Mark 6.
25 mins
Rest for 2 mins before serving. Once cooked, run a teaspoon around the outside of each canape and carefully scoop them out. When cooking more than one pack of canapés at a time, allow extra cooking time.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 20 mins.

Extra Warnings:

Although every care has been taken to remove all bones, some may remain.

Please Note: The details above are correct as of 8 December 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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